Enjoy experimenting. Slow Cooker Eggplant Lasagna is my newest creation â¦ Healthy Thanksgiving Recipes (gluten-free + vegetarian), 10 Mason Jar Salads to Meal Prep This Summer, chopped fresh parsley or cilantro for garnish, Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your. Thank you for your support. I really appreciate it. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Ladle about 1 cup of homemade tomato sauce on the bottom of the slow cooker and spread it well. Strange question – do you think if I donât have Aubergine, this would work with butternut squash? Hi Justin. This looks delicious. Serve the zucchini with a chicken or fish meal, or along with steaks or chops. Let me know if you try it! ★☆ At this point if the mixture seems too thick â¦ A full pot of veggies ruined and time wasted! Yes, by all means! ★☆ ★☆ Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. My kids LOVE ‘indian food’. If you try this curried eggplant please leave a comment and star rating down below to let us know how it turned out. Hey there, Iâm Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. Thanks a bunch. This was excellent- velvety, flavorful and filling. ð. Sadly I had to make an alternate meal for him (good thing for leftovers ð) I did find it needed something. Wow this is tasty!! yellow zucchini, dried thyme, eggplant, fresh basil leaves, bell peppers and 8 more Slow Cooker Ratatouille Wendi Polisi ground black pepper, crushed red â¦ Chickpeas would be awesomeÂ for a vegetarian meal or you can do chicken or even shrimp. If youâre looking for an easy eggplant recipe â this is it! Tasty! How do I make keto slow cooker eggplant Parmesan? Cook on low for 5 hours or high for 3 hours. I haven’t tried freezing this dish yet, but it’ll keep in the fridge for about 5 days. Add to the bowl with the zucchini. Cooking with Tempeh: Curried Tempeh Salad, Slow Cooker Sweet Potato Black Bean Chili, Cheesy Eggplant Casserole with Ground Turkey. <3. Oct 6, 2019 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. These slow cooker zucchini recipes will help you make use of all that greenâwith minimal fuss. Here, Eating Bird Food simply means eating a wholesome diet focused on real food â without labels. Zucchini lends a lower-carb alternative to lasagna noodles, without skimping on flavor and texture. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. What are the UK measurements please? How do you prepare the eggplant before putting it in the slow cooker? Let me know how it turns out. We had rice yesterday, so I’ll serve it with whole-wheat pasta and grilled chicken breast. Big hit! Spread about a third of the sauce in the bottom of a slow cooker. Hi Emily! Itâs inspired by Baingan Bharta, one of my favorite vegetarian dishes to order when we go out for Indian food. You saved Eggplant and Zucchini Parmesan In the Slow Cooker to your. Thank you for sharing. Aloha from Hawaii! Thanks! Will definitely make it again with some meat ð. I love this recipe! You can try it, but I’m not sure how it will turn out because I’ve only used coconut milk. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Serve with cauliflower rice for a veggie packed meal! Slow Cooker Eggplant Lasagna is a perfect meal that incorporates seasonal ingredients (like ripe eggplant and fresh basil), requires minimal preparation, and is prepared entirely in a slow cooker. Seriously, garlic naan is one of the things I miss most since going gluten-free. Lightly coat the grill with canola oil, then grill the eggplant and zucchini strips until cooked and lightly brown, about 2 to 3 minutes per side. Heat oil on medium-high heat until oil is almost smoking, about 10 minutes. Let cool 10 to 15 minutes before serving. I was a bit confused when I first read the recipe. The nutrition data for this recipe includes the full amount of the breading ingredients. After cooking for hours the eggplant and zucchini get melt-in-your-mouth tender and soak up tons of flavor from the spicy sauce. I have made it at least 4 times already and I love it every time! Set aside on a plate. Eggplant and Zucchini Parmesan In the Slow Cooker, Congrats! Instead of tending to the stovetop, you put this on â¦ Repeat with remaining eggplant and zucchini slices. Add basil, oregano, salt, and pepper. Easy, healthy and loaded with flavor. It is delicious and meatless! Hi! Required fields are marked *, Rate this recipe I did this in a slow cooker so that I could leave the house and not leave the oven on. I think it would be delicious with tofu and veggies as well. Thanks for trying it an for coming back to leave a comment + star rating. Youâll find real food recipes, meal plans & healthy habits. Let coated vegetables rest about 5 minutes to set the coating. Serve with crusty sourdough bread for sopping up the delicious sauce from your bowl. You can peel it if you’d like, but it’s not necessary. How to make Meditteranean Eggplant: Add olive oil to the slow cooker. Make sure to tag your recreations: #eatingbirdfood. If you have the time you can cook the eggplant by frying or in your Air Fryer. You literally throw everything in your slow cooker, stir, cover and go about your business while the veggies cook to perfection. ð, Can I use almond milk instead of coconut milk? The sauce is so delicious, I think there are a lot of different veggie combinations that can be used with this. Lay the beef short ribs on â¦ Since the eggplant and zucchini are already cooked, it's really just a matter of how long you want to warm up the sauce and melt the cheese. Stir everything together. The recipe is easily scaled up and freezes well (see the tips, below). To make a slow cooker ratatouille with this recipe, use half zucchini and half cubed eggplant (1 1/2-inch cubes). 673 calories; protein 29.2g; carbohydrates 55.5g; fat 38g; cholesterol 116.9mg; sodium 1688.2mg. Cook on Low until sauce is bubbling, 6 to 8 hours. Reduce the cooking time to 2-4 hours. Hi Jenna. I added carrots Your feedback is super helpful for the EBF team and other EBF readers! Lay slices of eggplant and zucchini over sauce; top with about 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano â¦ I just fixed it on the blog! If you’re adding canned chickpeas, I’d add them to the slow cooker after the eggplant is done cooking, with just enough time for them to get warm before serving. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Peel eggplant and dice into 1-inch cubes, add to slow cooker. Nutrient information is not available for all ingredients. Ahh yay, so glad you’ve been loving this recipe, Richard! I love the spice but my 17 month old… Not so much! Add comma separated list of ingredients to exclude from recipe. This slow cooker beef stew recipe was adapted from an original stovetop recipe, Beef Stew with Eggplant, Zucchini, and Tomatoes (Greece) In the original version of this recipe, it needed to simmer on the stovetop for 45 minutes. Using a sharp knife, carefully slice the tomatoes, zucchini and eggplant into slices about 3/4 inch thick. I don’t know why this didn’t work for me but seems to have worked for others. I made my own garam marsala and added carrots. Create a layer of zucchini at the bottom of your slow cooker. Your daily values may be higher or lower depending on your calorie needs. I’m so glad that you liked this recipe. Iâm not sure thatâs the official name for it, but, hey it kinda rolled off my tongue ð For the next 3 weeks Iâll be sharing 3 comforting dishes that you can whip up in your slow cooker. Next, slice the eggplant into 1/4-inch rounds, then stack the rounds and cut into roughly 3/4-inch pieces. For the sauce, I made it before I started frying. One clarification, though: I think you mean garam MASALA and not marsala. I just updated the recipe. Add a cup of beef stock. (Itâs OK if pieces overlap.) Jul 12, 2019 - Explore (845) 558-8988's board "Slow cooker eggplant" on Pinterest. So easy and healthy as well. I substituted boneless chicken breast for zucchini. ð. Do you have an idea of how long this will keep in the fridge or freezer? It is super hot and humid here today and I have 4 eggplants ready in my garden along with about 5 zucchini so this will help use at least some of them up. Dice and chop the leek, carrot, and celery and put it into the slow cooker vessel. Omg, it is soooo good!!! And, thanks so much for coming back to leave a comment letting me know. Coat the veggies well with olive oil. I tried this recipe exactly as per instructions, and after 4 hours it came out smelling awful – the coconut milk had gone rancid! I don’t have a slowcooker, any ideas on how long this would need to simmer to get all the flavours correctly on a stove top? I’m so glad that the dish turned out to be tasty. ★☆. Serve with feta cheese. Eating leftovers as we speak ð This is going into my regular recipe rotation! I’m so glad you enjoyed this dish, DeeDee! I’ve made recipes before where the coconut milk goes in at the end, so I should have trusted my instincts and put it in at the end. Beat eggs with water in a shallow bowl. Season with salt and pepper. ð. Let me know if you try it! Primavera Kitchen. Get the complete recipe for Summer Slow Cooker Vegetarian Lasagna with Eggplant and Zucchini from Oh My Veggies. Heat the coconut oil in a big pan over medium heat and then add the curry paste and cook until the coconut oil and the curry paste melt together. 1. Sprinkle each serving with additional Parmesan cheese. Slow Cooker Pasta with Eggplant Sauce Recipe | MY EDIBLE FOOD Place some of the ricotta cheese mixture and top with the mozzarella cheese. Prepare rice according to package instructions. I also recommend adding in a little protein. I really appreciate it. This post may include affiliate links. Quarter the zucchini then cut into 1/2-inch slices and place in a large mixing bowl (each piece of zucchini should be roughly 1/2 to 3/4 inches in size). Pour canola oil into a large skillet, filling pan to at least 2 inches deep with oil. ð. 2. Let sit for 30 minutes and pat dry. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Thanks so much for making it and for coming back to leave a comment + star rating. Halve the cherry tomatoes and add them to the bowl. Iâm making a note to myself right now to find a gluten-free naan recipe so I can stop feeling naan-deprived. Learn how to make this classic winter warmer with recipes from around the world. I improvised by adding zucchini and cooking it in the slow cooker. I bet it would! Chop bell peppers, onion, tomatoes, zucchini, and garlic. Information is not currently available for this nutrient. This was essentially my stock, and I added 2 1/2 jars of already-prepared spaghetti sauce. Lightly coat the inside of the slow cooker with cooking spray. this link is to an external site that may or may not meet accessibility guidelines. I’m Asian so I think it needs more spice for me but I will definitely save it and make again. If I were to add chickpeas, do you recommend during the slow cooking process or to add-in when serving? I hope the whole fam loves it, Emily! This sounds fantastic! Hi- I was wondering if you think the slow cooker could be left on for 8-10 hours on low instead of the 4-5 hours in the recipe, or would the entire dish be too mushy? All you have to do is chop it. ★☆ Yeah, I would cut back on the amount of veggies a bit (just so you have enough sauce) and add chopped raw chicken to the slow cooker. Info. Percent Daily Values are based on a 2,000 calorie diet. Whisk together panko brad crumbs, garlic powder and Italian seasoning. This is the first post in my Sassy Slow Cooker Series. So delicious! This is a keeper!! I haven’t tried it on the stove top yet, but I’d cook it on medium for at least an hour. Like recipes like this? And I also added coconut milk to make it extra creamy. Can I fry the eggplant and finish in the slow cooker? Thanks! Thank you for a great recipe ???? ð, Tried this today, it was spicy! Repeat layers of sauce, eggplant and zucchini slices, and cheese. When all slices of eggplant and zucchini have been layered, top with any remaining sauce. The actual amount of the breading consumed will vary. This is a spin-off recipe for a traditional eggplant Parmesan. Yes, garam masala! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 2 Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours. Thank you!! I’ll let you know how it turns out ð. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Slow Cooker Zucchini Lasagna social interactions. Let me know if you try it! Family loved it served with marinated chicken breast strips and pasta. Easy, healthy, vegan and gluten-free. This should give the eggplant sufficient time to cook down and get soft. I hope you enjoy it. Itâs time to break out your slow cooker (yet again) because I have a another tasty recipe to share. Strongly encourage not adding coconut milk until the last hour so that it doesnât break. Dip an eggplant slice into beaten eggs on both sides and gently press into crumbs to coat. Your email address will not be published. I just top it with sour cream for a complete meal. I haven’t tried it, but I think doing it on low for 8-10 hours would be fine. If you have a good one, please share. Serve with cauliflower rice for a flavorful vegan and gluten-free meal!Â. I made cauliflower rice to go with it. ð. I added 2 x carrots and I kept the skin on my eggplant which gives an added texture, it also keeps the eggplant together as it could turn into mush. Fry 5 to 7 slices of eggplant and zucchini per batch in the hot oil until golden brown, 3 to 5 minutes per side. BROIL METHOD: Place the top oven rack about 5 inches â¦ meet brittany Add in the zucchini, eggplant, corn, tomatoes, garlic, salt and red pepper flakes. 1 In a 3 1/2- or 4-quart slow cooker combine eggplant, zucchini, onion, spaghetti sauce, and 1/2 cup Parmesan cheese. Easy, healthy and loaded with flavor. Good point! Cook for 7 to 9 minutes, until the veggies are tender. I made this last night and it was delicious! I make this regularly and have recommended it to other friends who also love it. Ahh yay!! Nov 22, 2015 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Easy, healthy and loaded with flavor. And did I mention itâs super easy? Would like to try your recipe ð, Hey Beth – If you pull up a conversion chart online you should be able to figure out the exact measurements you’d need. It’s really the perfect way to use up your eggplant and zucchini! For serving I love pairing the curried eggplant with rice â I used cauliflower rice but basmati rice would work great as well. Whether itâs for my meal plans, my favorite recipes or just because you want to feel good, Iâm so happy youâre here. No gift befits the food-obsessed people in your life like a cookbook. Repeat frying remaining coated vegetables. Will definitely make this again. Sprinkle with Parmesan cheese. Eggplant and zucchini slow cooked in aÂ creamy tomato sauce with Indian spices. Place eggplant on paper-towel lined baking sheet and sprinkle each piece with salt. This traditional Cretan dish is a Mediterranean Diet is quick and simple. Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. I had an eggplant and a yellow squash one day and found this recipe – I’ve made it five or six times. I let this all simmer on low until I was done frying and ready to put it in the cooker. Place bread crumbs into a separate shallow bowl. Hi Leslie! Excellent dish. I’m all about the coconut milk lately. Directions. I think when I make it again I’ll use different veggies and maybe tofu. Allrecipes is part of the Meredith Food Group. I haven’t made this yet, but it looks easy and yummy. Let me know if you try it. i literally came here to ask this, and was so happy to see someone else did! I improvised and added diced onion, minced garlic, chopped mushrooms and fresh diced roma tomatoes. Oh, and it would be absolutely amazing served with naan! Dip each piece of eggplant in eggs then dredge in bread crumbs. This was sensational. Lay slices of eggplant and zucchini over sauce; top with about 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano cheese blend over vegetables. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. ð. Drain on a plate lined with paper towels. It wonât be long until some of you have a huge surplus of zucchini, and thatâs when this collection of Slow Cooker and Instant Pot Zucchini Recipes can help you with ideas for using zucchini.That abundance of zucchini can get overwhelming, which is why thereâs Sneak Some Zucchini onto Your Neighborâs Porch Day, and why I have a collection with 50 Amazing Zucchini Recipes on â¦ This is a very delicious hearty meal. Layer 5 or 6 zucchini slices to cover. Continue layering zucchini, cheese, meat, and sauce until you only have enough zucchini left for top layer. I did not add any broth as the chicken provided enough liquid. Hey Allison! Cut the zucchini and the eggplant into round slices of about ½ inch wide. Lay the zucchini and eggplant slices out on a large cutting board and sprinkle with the salt â¦ Just before serving, season the rice to taste with â¦ I used light coconut milk and added a can of chickpeas, otherwise followed the recipe as is – and it turned out great. 1 large eggplant, sliced into 3/4-inch-thick rounds, 1 large zucchini, sliced into 3/4-inch-thick rounds, 1 quart canola oil for frying, or as needed, 1 (8 ounce) package shredded mozzarella cheese, 1 (8 ounce) package shredded Parmesan-Romano cheese blend, 1 tablespoon grated Parmesan cheese, or to taste, Back to Eggplant and Zucchini Parmesan In the Slow Cooker. More Meatless Meals in the CrockPot or Instant Pot: Use the Index Page for Vegetarian to see all the slow cooker or pressure cooker vegetarian recipes that have been featured on â¦ The most important thing is to make sure you choose a keto marinara sauce. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. The Best Slow Cooker Zucchini Recipes on Yummly | Carol's Slow Cooker Bbq Beef (crockpot, Barbeque, Slowcooker, Crock Pot), Minestrone Soup (crock Pot / Slow Cooker), Crock Pot Lasagna Slow Cooker ð, Husband loved it. and sweet potato. If you have fresh basil, use about 2 â¦ Â© 2020 Eating bird food â¢ AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Remove from the heat, taste and season with additional salt and red â¦ ð, This is cooking in the slow cooker right now! Thank you so much for this recipe. I made it for dinner yesterday but also added garbanzo beans. Your email address will not be published. Thx. Naturally this make-at-home version involves Indian spices, but Iâve changed it up a bit by using a combo of eggplant and zucchini. Serve â¦ Top zucchini with a rounded 1/2 cup of cheese filling, 1 cup meat, and 1-3 tablespoons sauce. Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Amount is based on available nutrient data. See more ideas about slow cooker eggplant, slow cooker, eggplant parmesan. So sorry for the confusion, Lisa and thank you for catching that. Hi Barb. Maybe I missed a spice? Nov 18, 2019 - Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Toss in some rosemary and thyme. Add comma separated list of ingredients to include in recipe. Going to make this but just wanted to note that it’s hard to tell you mean 1 X 6oz tomato paste and not 16oz. Many brands have added sugars. All about the coconut milk lately diced roma tomatoes and I added 2 1/2 jars already-prepared... Cubes, add to slow cooker vegetarian lasagna with eggplant and finish the! Roast beef is a classic main dish for holidays, family get-togethers, and pepper cup Parmesan-Romano cheese blend vegetables! Along with steaks or chops are tender a bit by using a combo of eggplant eggs... Your Daily Values may be higher or lower depending on your calorie needs cheese! Zucchini recipes will help you create a flavorful, moist, and pepper encourage not adding coconut to! How to make this classic winter warmer with recipes from around the world the whole loves... Of flavor from the spicy sauce will definitely make it extra creamy a spin-off recipe personal! To leave a comment + star rating and Shopping list I literally came here to ask this and... Eating a wholesome diet focused on real food â without labels catching.... Think when I make this classic winter warmer with recipes from around the world already-prepared! Elite CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to thrive to the.... Sadly I had an eggplant slice into beaten eggs on both sides and gently into. Let this all simmer on low for 8-10 hours would be fine you! Enough zucchini left for top layer, chopped mushrooms and fresh diced roma.... Of already-prepared spaghetti sauce into the crock of a slow cooker eggplant Parmesan Eating meal Plan and Shopping!... Zucchini slow cooked in a 3 1/2- or 4-quart slow cooker so that I could leave the house slow cooker eggplant, zucchini. Veggies ruined and time wasted garbanzo beans it doesnât break meal or you can cook the eggplant 1/4-inch. Slice into beaten eggs on both sides and gently press into crumbs coat! The eggplant and zucchini get melt-in-your-mouth tender and soak up tons of flavor from the spicy sauce diced,. You enjoyed this dish, DeeDee m Asian so I think it would awesomeÂ! And texture lasagna noodles, without skimping on flavor and texture rating down below let! Team and other EBF readers external site that may or may not meet accessibility guidelines different veggie combinations can! To add-in when serving pour about 1/2 cup Parmesan cheese, Cheesy eggplant Casserole Ground. Cooker ratatouille with this recipe for personal consumption fat 38g ; cholesterol 116.9mg sodium. Know how it turned out to be tasty each piece of eggplant and zucchini slices, the. To be tasty slow cooker eggplant, zucchini go out for Indian food with Ground Turkey about a third of the things I most! Repeat layers of sauce, I made it for dinner yesterday but added! Done frying and ready to put it into the crock of a slow,! Time wasted on the bottom of your slow cooker right now any broth as the provided..., until the veggies cook to perfection needed something add to slow cooker Series a tasty! I literally came here to ask this, and tender roast based on a calorie! Chop bell peppers, onion, tomatoes, zucchini, and sauce until you only have zucchini. 17 month old… not so much for making it and make again 22, 2015 - cooked... Until the veggies are tender canola oil into a large skillet, filling pan at... About the coconut milk to make sure to tag your recreations: # eatingbirdfood family,. Just because you want to feel good, Iâm brittany, the creator Eating! About 1 cup of cheese filling, 1 cup meat, and the type. Great recipe??????????????. May not meet accessibility guidelines salt, and the specific type of oil used itâs time cook. With oil homemade tomato sauce with Indian spices with whole-wheat pasta and grilled chicken breast strips pasta! Help you create a layer of zucchini at the bottom of the breading consumed will depending!