sat_level = "MEDIUM"; Moderate - On your feet for much of the day, either standing or occasional slow paced walking. With a sensational five seed combination of linseed, millet, poppy, sunflower, and sesame seeds it's absolutely delicious! 2 / 67g left. Or regularly undertake activities such as heavy gardening, heavy DIY work. And if you’re making a sandwich you’ll need two slices, giving you at least 200 calories before you’ve added any spread or filling. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts for other Oroweat products and all your other favorite brands. sat_level = "HIGH"; data.addColumn('number', 'Percentage'); 11g. Sodium. Sodium 2,300g--/ 2,300g left. sugar = sections[i].getAttribute('sugar'); if (fat > fat_r2){ Fitness Goals : Heart Healthy. Home Foods Brand List Allinson. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Heavy - Active for much of the day, walking non-stop and carrying objects. } else { Gluten free, … There are 127 calories in 1 slice (55 g) of Sasko Low GI Dumpy Seeded Brown Bread. if (sugar > sugar_a){ Carbohydrates. 3 / 67g left. 14.1 g. Prot. Foods. Get full nutrition facts for other Glutino products and all your other favorite brands. With a sensational five seed combination of linseed, millet, poppy, sunflower, and sesame seeds it's absolutely delicious! 1.70g. Our expert bakers have created a great tasting loaf that’s naturally lower in carbs. fat_class = "fssbar-green"; 3 of 16. Fat. var fat_a=3,fat_r1=17.5,fat_r2=21; .fssbar-red1{ Benefits of bread. } if (salt > salt_a){ 6%. Risky Content. Saturated Fat. Serving size. salt_level = "LOW"; salt_level = "HIGH"; relative inactivity you should start very slowly and consult your doctor if you experience any } else { WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. 4%. The tools and information on the Weight Loss Resources site are intended as 2%. These are used to help place ads that are more relevent to you. The secret is in the wheat - we have removed 30% of the carbs † normally found in an ordinary loaf, and added extra wheat fibre and wheat protein. There are 137 calories in 1 slice of Warburton's Seeded Batch Bread. While carbs have gained a bad rap among dieting fads, bread has been a crucial staple in our diets for thousands of years now. data.setValue(3, 0, 'Alcohol'); going to the gym / swimming / cycling / horse riding / dance classes / playing golf. var i,masterwidth=500,fat,sugar,salt,sat,salt_class,sugar_class,fat_class,sat_class,sugar_level,salt_level,fat_level, sat_level; salt_class = "fssbar-red1"; There are 183 calories in 2 slices (83 g) of Burgen Wholemeal & Seeds Bread. display: grid; } Per per slice (approx. In a small bowl combine the egg white and 3 tbsp. Packed with delicious Sunflower, Linseed and Poppy seeds for a tasty crunch, our Triple Seeded Farmhouse loaf makes a tasty alternative to everyday bread. dancing. sat_class = "fssbar-red1"; Fibre. Saturated Fat. salt = sections[i].getAttribute('salt'); sugar_level = "MEDIUM"; ... Find out how many calories are in Tesco. } Calorie Breakdown: 7% fat, 76% carbs, 18% prot. 118 / 2,000 cal left. High In Fiber High Sodium There is 85 calories in 32 grams of Bread, potato.With 266 calories per 100 grams, this food would be considered a Medium calorie density food. 0 %--Carbs. sugar_level = "HIGH"; There are 125 calories in 1 slice (44 g) of Tesco Finest Super Seeded Farmhouse Bread. Protein. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. } Enter your details to calculate your ideal weight range, and discover how soon you could reach it! a weight loss and/or exercise regime. 57mins. There are 116 calories in 1 slice of Warburtons Toastie Thick Sliced White Bread. Write a review £ 1.40 £ 0.18 /100g. Just before the hour is up pour out the flax seeds, oatmeal, sesame seeds and poppy seeds onto a cookie sheet. The calorie and nutrition data provided here are from the WLR verified UK food database. Home. There are 183 calories in 2 slices (83 g) of Burgen Wholemeal & Seeds Bread. According to the United States Department of Agriculture’s national nutrient database, one slice (25 g) of white bread has about 66 calories. In our Jackson’s Yorkshire’s Champion Seeded variety, we use poppy seeds to give it that lovely flavour and taste, they’re a key ingredient in making it taste so delicious! With a sensational five seed combination of linseed, millet, poppy, sunflower, and sesame seeds it's absolutely delicious! height:100px !important; Slice thinly (about ~3mm thick) and top with avocado, smoked salmon, nut butters or chia jam. Because of the seeds, the fibre content (6.3g per 100g) is similar to wholemeal breads and the fat, and therefore calorie, content is higher. Note that putting only Vegemite on your toast is practically treason; it’s much better melted in with butter. 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