These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. May 11, 2018 - Treat your Buddha bowl to a vacation south of the border! Course: Main Course. Add in quinoa along with 2-3 Tbsps water and taco seasonings. Making Buddha bowl recipes can be lots of fun, fool-proof, and quick. Add different texture, colors, and dressings. Cover, reduce heat, and simmer 20 minutes. They're ready in less than 20 minutes, are packed with flavor and make even better leftovers! We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top. This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. Place kale in the bowl you used for the beans and sweet potatoes. Tex Mex black bean and quinoa bowl we enjoyed this a lot. Warm yourself up with this savory and hearty vegan buddha quinoa bowl, a composition of plant-based luscious ingredients that you'll relish eating. Massage 1/4 cup of the mango sauce and a good pinch of salt and pepper into the leaves, until slightly wilted. This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. had it as a main dish the first night and leftovers as a side the next night. Nov 11, 2018 - This Pin was discovered by Valerie Treichel. Print Pin Rate. The incredible versatility of these nourishing bowls allows you to be as creative as you want. Calories: 500 kcal. Total Time 20 minutes. All you do is combine all of these ingredients in a blender and blend until smooth: The sweet potato adds in a good amount of healthy carbs, not to mention they are loaded with … It's naturally gluten-free with an oil-free option. Keyword: black beans, buddha bowl, quinoa. Buddha bowls have become one of the most popular ways to nourish our bodies. Top with feta and cilantro. Butternut Squash Vegan Buddha Bowl combines arugula, quinoa, black beans, apple, pumpkin seeds, and tahini lime dressing. This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. If heating, place beans with juices in small pan and heat over medium until warm. Want to browse all of my recipe posts? Discover (and save!) In a medium bowl, add the black beans along with sea salt, cumin, black pepper, parsley, and garlic powder. This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. Add the arugula to a medium bowl and toss with the juice from the remaining lemon and a pinch of salt and pepper. Prep Time: 10 minutes. Season with cumin, cayenne pepper, salt and pepper. Because I’m kind of obsessed with quinoa: see HERE, HERE, HERE and HERE. Print Pin. Remove from heat. Servings: 1. Smoky, savory and creamy, it’s also a really great source of protein, B12s and so many other good things for your body. To serve: In serving bowl, place about ¾ – 1 cup cooked quinoa, ⅓ of the beans, ⅓ of the kale. Welcome to Cooking with Friends - a new segment on our Modern Aging YouTube Channel! Beans and grains are a few of the least expensive meals, so eat up! Add the onion and saute until browned, 5 to 7 minutes. Calories 296 kcal. Author: Katie Webster. This Quinoa and Black Bean Burrito Bowl is loaded with all the layers you’d expect in your burrito – beans, tomatoes/salsa, corn, cilantro and avocado and I swapped out the rice for quinoa. Divide the arugula between large bowls and top with black quinoa, crispy butter beans, blistered tomatoes, and diced avocado. Oct 15, 2019 - Treat your Buddha bowl to a vacation south of the border! If you love this Black Bean Buddha Bowl with Avocado Pesto as much as I do, make sure to give it a 5-Star review in the comments below! 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