It has lots of healthy veggies and is semi-homemade using frozen wontons. Orland Park Crossing. Orland Park. There are 181 calories in 1 cup of Won Ton Soup (Wonton). Chang's 1 bowl 250 calories 37 grams carbs 3.5 grams fat 19 grams protein 5 grams fiber 0 mg cholesterol 2 grams saturated fat 3360 … When you order or make wonton soup, you don't always have the wonton soup nutrition information right in front of you. Calories, fat, protein, and carbohydrate values for for Wonton and other related foods. Get full nutrition facts and other common serving sizes of Won Ton Soup (Wonton) including 1 oz and 100 g. Learn the nutritional facts here. Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) Condensed Soup: Amount per serving: Calories 50 % Daily Value *; Total Fat 60462 (708) 675-3970 Place about one teaspoon of the filling at the center of each Different recipes affect the caloric content of any of these soups. IL. Wonton Soup Bowl P.F. There are 360 calories in Quart (8 wontons) of generic Wonton soup. Calories in Wonton Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Wonton Soup. Once the vegetables are chopped, the soup cooks in … 14135 La Grange Rd. Soup broths have the fewest calories, as they also have the fewest ingredients. Any high calorie foods added to these soups will increase the caloric content. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. This chicken wonton soup recipe is so quick and easy to whip up. : Calorie breakdown: 14% fat, 43% carbs, 43% protein.