I scanned them to get points, but am curious. i think they are fairly decent for a quick grab n' go for work. Weight Watchers Smart Ones Frozen Dinners & Meals. Much better tasting than Smart Ones. You can input almost any ingredient into the recipe analyzer and it comes back with your full nutrition information for the entire recipe. You can also use the roundups below in case you’re looking for a more specific search: 22 Weight Watchers Chicken Recipes with 5 Smart Points or Less; 25 Weight Watchers Breakfast Recipes with 5 Smart … 290 Calories 6g Fat 4g Fiber 17g Protein. As long as your getting your other nutrients and staying within your calorie goal, I wouldn't worry about it. amzn_assoc_marketplace = "amazon"; Get $2.25 off any five Weight Watchers Smart Ones with Printable Coupon! Weight Watchers uses a points system for controlling your food intake instead of counting your total calories or carbohydrates, and the packages of Weight Watchers Smart Ones display the number of points in each serving 1 2 . Here are the top 10 tastiest Smart Ones, starting with our Number One winner. Use the dropdown box below to sort every recipe on my blog by its WW Smart Points total. But I know if I have to stop and think.."what am I going to have for lunch..or What am I going to do for dinner? Wow! amzn_assoc_ad_type = "smart"; This frozen dinner features white meat chicken and fettuccine in a white pasta sauce. Plus, I would rather make my own food and learn how to lose weight and be healthy doing that. None of that peel back and stir, recover and heat some more. Too much sodium will bloat me like nothing else and it takes me weeks to get rid of it, so I avoid things like that. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! While in the past we have been able to share with you how to do Weight Watchers for free, this program is something you’ll need to sign up for to get all of the vital information you need to succeed. 5 Points . Weight Watchers is reimagined. With Smart Points you will receive a more personalized weekly flex point balance, and a larger than normal daily balance. amzn_assoc_tracking_id = "musingbymiche-20"; Especially at only 290 calories! i go through patches of having them for lunch at work or occasionaly as a easy dinner, same with the Weight Watchers ones the issue is tho they are low in calories and fat they are extremely high in sodium (550-900gms) of which a suggested maximum for weight loss and healthy heart is 2500mg a day, the only ones that are lower in salt are ones with low of amounts protein and thus higher in carbs which is just as bad for many people. Meh. Over time you may find you want to alter your macros, but until then, enjoy! No preservatives and low on calories and sodium. From morning through evening, Weight Watchers® Smart Ones® products help you Eat Your Best™, every day. We just posted a new post this week with the freestyle updates. 1. Nothing exactly wrong with them. How To Calculate Weight Watchers Smart Points. The Smart Points system now calculates points differently than before. If you purchase through my links I may earn a percentage of the sales. Breakfasts are four to five Weight Watchers' Points or around 200 to 250 calories. These two tools are the key to easily being able to calculate your recipes and nutrition information for snack foods or even your favorite meals from restaurants. Find WW Points on everything from breakfast to dessert! Freestyle is US based that I know. This is a taste test/review of the Weight Watchers Smart Ones Chicken Parmesan meal. Last week I got the Smart Ones to try something new. 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