Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. This Chickpea Sweet Potato Buddha Bowl is a simple to make vegan dinner idea and is also great for meal prep! It is perfect for a meatless dinner or for a meal-prep lunch for the week. I didn’t have kale so I substituted with bukchoy! . It’s something as humans that we all struggle with sometimes, so why not do it with one of your favorite people? Whenever I ask on Instagram or throughout email newsletter what you want to see … This nourishing Sweet Potato Buddha Bowl is served over quinoa with black beans and an herby cilantro and parsley sauce. QUINOA: In a medium-sized pot, add the quinoa (rinse in a fine mesh sieve first to remove saponin … Nourishing Buddha bowl ready within minutes. The base of this yummy vegan buddha bowl are two staples in my house: crispy tofu nuggets and roasted sweet potatoes. I could not be more excited! This looks so good, I’m craving sweet potatoes lately so can’t wait to try this. Store the sauce in a mason jar or divide it into individual sauce containers. Toss small diced sweet potatoes with olive oil, minced garlic, fresh rosemary, cinnamon, salt and pepper. Quinoa bowls, power bowls, Buddha bowls, whatever you want to call them, are the best alternative to a salad.It’s no secret that I’m a big fan of them either. While your veggies are cooking, prepare your quinoa. It is perfect for dinner or for a meal-prep lunch for the week. Meal Prep Recipes with 9 Ingredients or Less! The sauce that tops these Sweet Potato Buddha Bowls isn’t complicated to make, but can be a little time consuming if made by hand. And Buddha Bowls are always delicious! Will definitely make it again. I am so excited for this week because Lee and I have so many delicious recipes to test, I love Easter, AND that means that Emily starts full time with Team Fit Foodie in only one week! Love the recipe and have made it a few times at least. Clean and de-stem mushrooms. OMG! This buddha bowl recipe is ready in under an hour and is packed with veggies, whole grains, and tasty tahini. I used rice instead of quinoa & doubled up on the curry. Cover and turn heat to low and let simmer, covered, for around 15-20 minutes or until all the water has evaporated. Welcome to my kitchen! If you are new to buddha bowls, check out THIS post that Lee wrote a while back. LIKE STAT. Top with tahini (or any salad dressing or hummus of your choice) and sesame seeds and enjoy! Again, you don’t want this sauce to be smooth as it’s best with texture. My sweet potato was large enough to fill a 4 cup measure, I appreciate being given the measured amounts vs just saying 2 large sweet potatoes. Arrange the sweet potato slices onto half of the baking sheet and set aside Re … A healthy, hearty bowl that's brimming with flavorful, nutritious ingredients and beautiful colors. This Sweet Potato Vegan Buddha Bowl Recipe is a mixture of all of our favorite things. The flavors were quite yummy! 5 secrets to easy, fast and delicious dinners. Facebook, In a medium size bowl, toss the sweet potato slices with one tablespoon of olive oil. Some people think that meatless meals don’t have protein, but this veggie packed meal is loaded with protein without meat. This was phenomenal. Cut Broccoli into florets, peel and dice sweet potato. Quinoa is layered with kale, sweet potatoes, chick peas and red onions then it's finished with a … My husband, who thinks every meal is better with meat, raved about it. However, the times that it is easier to work with Emily outway the hard days by a long shot. Sometimes it is nice to take a break from animal protein and we generally do that with a buddha bowl recipe. I’ll definitely make the greens again as they were quite good. This field is for validation purposes and should be left unchanged. Combine all veggies in large bowl and add in ingredients EVOO, salt, pepper, … If you are looking for a delicious and healthy recipe to make for dinner tonight, try this sweet potato vegan buddha bowl recipe. Sweet Potato Chickpea Buddha Bowl Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! This buddha bowl is packed with nutrients Brussels sprouts and sweet potatoes are some of my favorite cold weather produce picks. Click the Bookmark Icon to Add to Your Favories. Add to a baking sheet … The perfect fall lunch! We got super fluffy tri-color quinoa, crispy baked sweet … The black beans and quinoa serve as  the main sources of protein in this Sweet Potato Buddha Bowl. Buddha bowls are generally vegetarian or vegan. Also drizzled yogurt on top. Shawarma Spiced Chickpea Sweet Potato Buddha Bowl w/ lemon tahini dressing. This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to get all your fall veggies in one bowl. Hang in there. Sweet Potato Buddha Bowl With Asparagus, Mushrooms, and Peas. I made this for a dinner main and found it was just a little over 2 servings with plenty of quinoa and potato left over. Healthy filling meal with flavorful chickpeas, roasted veggies. The flavor on this recipe far exceeded my expectations! Van is becoming more and more picky by the day when it comes to vegetables but will happily eat sweet potatoes. Roasted sweet potatoes, garlicky kale, quinoa, and tahini! After several bites I decided to squeeze some fresh lemon over it and it really brightened it up! These are all reasons why Buddha Bowls have become a staple in our house. https://www.delish.com/cooking/menus/recipes/a50768/buddha-bowls-recipe I love hearing from you when you've made one of my recipes! Add all the ingredients except the parsley, cilantro, and olive oil to a food processor; use a mini prep processor if possible. That means April showers are within our reach, people! The perfect hearty bowl for lunch or dinner and can also be meal prepped for the week! A hearty tasty salad, give it a try! Drizzle in oil — while the processor is running, drizzle in the oil to help thicken the sauce and chop the herbs a little more. Once fall rolls around … How to Make Sweet Potato Bowls Add the sweet potato, chickpeas, broccoli, and red onion to a baking sheet. Just wants to ask where did you get those bowls, Hi great dish I’ve been in such a food rut and this is the best thing I’ve made in SO long! YUM! Thank you!! This Sweet Potato Buddha Bowl serves two, so save half for tomorrow or share with a friend! I am so blessed to have someone in my life that understands so many different parts of my life. Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. Thanks for sharing. Another thing Team Fit Foodie is very passionate about is—> buddha bowls. It’s possible to get 6 very small lunch size portions out of this if you measured carefully. We are so happy that you enjoyed the Buddha Bowl recipe!! This was amazing! (Vegan + Gluten Free) Scale 1x 2x 3x Ingredients. Add kale and Brussels to the skillet and saute for 5-7 minutes. Thanks so much for your comment! I really thought it was just going to taste like, well…vegetables. I have seen some recipes that … Spread in … Instagram for the latest updates, recipes and content. Yum! Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! It goes a long way. It’s gluten free, vegan, perfect for meal prep and can be customized … Sweet Potato Buddha Bowls. People always ask me if it’s ever hard to work with your sister and my answer is yes, of course! In a medium pot, bring quinoa and water to a boil. Their version includes your grain of choice, sweet potatoes, swiss chard, chickpeas and a poblano tahini sauce. Add herbs — again pulse to chop, but this time you want the herbs to be a little more coarse (they’ll soften as they sit). This was so amazing that I didn’t even need a sauce – thanks so much for the recipe!! I made a lemon tahini dressing for it and oh goodness, this is going to be a regular meal now. Place vegetables on baking sheet and drizzle with olive oil. How to Make Buddha … Add olive oil. Buddha bowls are so simple and easy to make. Dinner Vegan Sweet Potato Buddha Bowl With Asparagus, Mushrooms, and Peas. All the ingredients can be used inside of different dishes and keep well in the refrigerator. I tried this recipe this evening ! This recipe is vegetarian but can be easily made vegan. Let’s talk about this quinoa bowl. There’s so much of a variance in produce. And I believe it’s especially important to have a few delicious and filling vegetarian recipes on hand in times of quarantines and potential meat shortages. Chock-full of tasty, crunchy veggies, you'll add a delicious peanut-mustard sauce to bring everything together. Although, I felt it needed more of a dressing or a way to stretch the tahini which I drizzled on top. How to Make Mealtime Hassle Free! Here are a few tips when trying to find a good olive oil, store leftover avocado in a bag in the fridge. 5 Secrets to Healthy & Delicious Smoothies This field is for validation purposes and should be left unchanged. Search my 1,000+ recipes to find exactly what you’re looking for. Divide the sweet potatoes, chickpeas, cabbage, spinach, cashews and avocado evenly between the 4 bowls, arranging on top of the quinoa. Sheet Pan Meal Prep Tofu Quinoa Burrito Bowls, Meal Prep Vegetarian Kung Pao Quinoa Bowls. Our best tips & recipes to perfectly sublime smoothies! YUM. 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