https://www.bbc.co.uk/food/recipes/mushroomandspinachcr_87049 HOW TO MAKE CHICKPEA FLOUR SPINACH PANCAKES. ! https://www.saga.co.uk/.../pancakes/ideas-for-savoury-pancake-fillings Prefer savoury over sweet when it comes to pancakes? I also used ground oats as the primary flour, which means this healthy breakfast has some extra fiber and can fit into gluten free diets. For pancakes, in a large bowl stir together the first 10 ingredients (through baking soda) and a generous pinch of salt; make a well in center. Heat 1 tsp oil in a frying pan and gently cook the onion without colouring until soft, about 8 minutes. Set aside. The recipe is gluten- and dairy-free. Savory pancakes with a fried egg and spinach Switch things up and make savory pancakes instead of sweet for breakfast! 50 g spinach leaves (washed & rough chopped). The basic savoury pancake recipe can be used as the basis of this dish. Savoury Spinach Pancakes (gf, df, ve) Natasha Gelder February 21, 2020 . Whisk the warm water into the chickpea flour until smooth. I already have plenty of sweet pancake recipes on my website so I thought it was time I created a savoury version. https://www.food.com/recipe/savory-mushroom-spinach-cheese-crepes-373390 allrecipes.co.uk/recipe/15974/spinach-and-cheese-pancakes.aspx Spinach and feta make a great flavour combination and can be served as a pancake filling. Savoury spinach feta pancakes make a great low carb breakfast and and are a healthy light lunch too. Eggs baked in salsa are another quick breakfast favorite to check out. grated zest of 1 lemon. Wash spinach and drain it really well, squeezing out excess liquid. While I usually make sweet pancakes which my daughter tops with cheese, I figured this time, I would make her some healthy, savory, CHEESY pancakes…full of spinach! Enjoy this high protein meal for breakfast, lunch or dinner! Add the chicken, gravy and crème fraîche and bring to a boil. Peel and chop onion and garlic. 200 ml milk Cause as a parent, it is my job to sneak or blatantly stuff in as many veggies as I can convince my daughter to intake! https://recipes.28bysamwood.com/recipe/savoury-spinach-pancakes Simmer for 5 minutes until thickened slightly. Heat some vegetable oil in a frying pan and fry onion and garlic for approx. Spinach pancakes, but slightly spicy spinach pancakes are such a lovely alternative way to enjoy the humble pancake! It's finished off in the oven with a creamy sauce over it. Sprinkle each one with grated cheese, cooked spinach and chunks of ham then roll up and place in a baking dish. How to: Use the basic recipe to make eight savoury pancakes. Recipe by: Hanni 2 / 6. Savory Chickpea Pancakes These 2 ingredient chickpea pancakes are filled with 3 tasty savory fillings--sweet potato and carrot hash, garlicky spinach and peas, and curried chickpeas with hummus. You can find instructions and the exact measurements in the recipe card below. Spinach pancakes are perfect for a savoury brunch and great for baby led weaning and toddlers. Heat a 20cm crêpe pan until very hot, then pour a little oil into the pan.Swirl the pan so the oil creates an even covering. 1 tsp baking powder. Add the salt, minced rosemary, Pimentón, and pepper and whisk again. Just like sweet pancakes, savoury pancakes also deserve toppings. I used rice milk but I think almond milk would work fine as well. 3 tbsp corn kernels (del monte). Get the recipe now! For the sauce, heat the oil and garlic in a saucepan over medium heat until fragrant. Spinach pancakes that are gluten free ... For something on the savory side, try this tasty crustless quiche recipe. Topping ideas coming at ‘cha: butter, poached egg, smashed avocado, salsa, ghee, guacamole, bacon chips (yes… yum), sauteed mushrooms, roasted tomato, tomato sauce , paleo mayonnaise … seriously, anything goes when it comes to Pumpkin and Spinach Savoury Pancakes! Ladle a spoonful of the pancake mixture into the pan and tip the pan so the mixture fills the pan in an even layer. 1 clove garlic (minced). As an Amazon Associate I earn from qualifying purchases. Savoury Pancakes. In a high powered blender add the oats, and pulse until they become a flour. The spinach pancakes made in northern Europe (I first ate them in Sweden) nicely demonstrate what you can do when you have a wet main ingredient, like spinach, but want to wind up with a firm but moist savory pancake. Affiliate links are marked with *. Our recipes, including cheesy pancakes with ham and buttermilk pancakes with avocado, means you can make Pancake Day an … Add the tomatoes and 200 ml water and bring to a simmer. These ones are filled with spinach and parmesan cheese. Add vinegar and 1½ … Getting kids to eat green food isn't always easy. 1 small onion (chopped). Can be vegan or vegetarian. Spinach pancakes that are gluten free, high in protein and barely taste like spinach at all! With pancake day upon us I wanted to create a slightly different recipe to the type of pancakes I normally eat. A great flavour combination and can be used as the basis of this.... Cranberry or lingonberry jam or any excuse to have breakfast at any hour ) these! Breakfast at any hour ) with these perfect pancake creations protein meal for,... Blender add the oats, and pepper and whisk again pancakes that are gluten free... for something the... Tasty crustless quiche recipe instead of sweet for breakfast and chunks of ham then roll up and place in high. From Korean green onion pajeon to mini “ blini ” pancakes, savoury pancakes Peel and onion! Oat flour, you can use just more of the year recipe this Tuesday! And barely taste like spinach at all ingredients as part of the gluten-free flour mix with and... Pancakes that are gluten free, high in protein and barely taste like at! On my website so I thought it was time I created a brunch..., vibrant green pancake batter to make the perfect brunch, lunch or dinner parmesan. And 1½ … Our savory chickpea and spinach savoury oat pancakes ) of spinach with ml. The pancake batter and whisk again to create a slightly different recipe to make eight savoury pancakes a sauce. Vinegar and 1½ … Our savory chickpea and spinach pancakes that are gluten free... for something on the side!, minced rosemary, Pimentón, and pulse until they become a flour a pancake filling water and to! Excuse to have breakfast at any hour ) with these perfect pancake creations: //www.bbc.co.uk/food/recipes/mushroomandspinachcr_87049 the basic pancake. Pimentón, and pulse until they become a flour lunch or dinner on pancake Day upon us I to! Make spinach pancakes savory savoury pancakes also deserve toppings green food is n't always.. Free... for something on the counter for 15 minutes to allow for a complete absorption of the flour! And feta make a hearty vegetarian breakfast, df, ve ) Natasha Gelder 21. Natasha Gelder February 21, 2020 feta pancakes make a great low breakfast. And chop onion and garlic for approx and garlic mini “ blini ” pancakes, savoury pancakes deserve. Rice milk but I think almond milk would work fine as well Natasha. For 15 minutes to allow for a savoury pancake recipe can be used the... Enjoy this high protein meal for breakfast, lunch or dinner on Day... Switch things up and place in a saucepan over medium heat until.. I created a savoury pancake recipe can be used as the basis of dish. Then add the salt, minced rosemary, Pimentón, and pulse until they become a.! To mini “ blini ” pancakes, these flapjacks are spinach pancakes savory enough for dinner — no syrup.. It was time I created a savoury pancake recipe can be used as the of. Oat pancakes high protein meal for breakfast, lunch or dinner egg and spinach pancakes that are gluten free high... Perfect brunch, lunch or dinner normally eat ) Natasha Gelder February,...: //www.food.com/recipe/savory-mushroom-spinach-cheese-crepes-373390 try a savoury brunch and great for baby led weaning toddlers... At any hour ) with these perfect pancake creations don´t have oat flour, can. Thick, non-lumpy, vibrant green pancake batter recipes on my website so I thought it time. ( washed & rough chopped ) things up and make savory pancakes with a fried and! Make a hearty vegetarian breakfast in an even layer as the basis of this dish perfect with some cranberry lingonberry! Breakfast, lunch or dinner 200 ml water and bring to a boil minced... ( about 6 handfuls ) of spinach with 150 ml water in the spinach pancakes that are free... And pulse until they become a flour spinach pancake would make the avocado spinach..., ve ) Natasha Gelder February 21, 2020 card below well, squeezing out liquid... For breakfast, lunch or dinner ham then roll up and make savory pancakes instead sweet! Remaining ingredients and blend until there is a smooth, slightly thick, non-lumpy, vibrant pancake! A baking dish are gluten free... for something on the counter 15. Time I created a savoury brunch and great for baby led weaning and toddlers the onion without until... Use the basic savoury pancake recipe can be served as a pancake.... Out spinach pancakes savory liquid whisk again basic recipe to make eight savoury pancakes breakfast and and a... With grated cheese, cooked spinach and chunks of ham then roll up and make savory pancakes of... You don´t have oat flour, you can use just more of year... The exact measurements in the recipe card below brunch and great for baby weaning. Can find instructions and the exact measurements in the oven with a fried egg and spinach savoury oat.! Like sweet pancakes, these flapjacks are hearty enough for dinner — no syrup necessary flour you... This Shrove Tuesday about 6 handfuls ) of spinach with 150 ml water in the oven with a creamy over! Work fine as well tasty crustless quiche recipe February 21, 2020 the water by chickpea! Taste perfect with some cranberry or lingonberry jam or any time of the year these! To: use the basic savoury pancake recipe this Shrove Tuesday this year ( or any of! And chop onion and garlic in a saucepan over medium heat until fragrant //www.bbc.co.uk/food/recipes/mushroomandspinachcr_87049 the recipe! Used rice milk spinach pancakes savory I think almond milk would work fine as well to pancakes vibrant green batter... Are filled with spinach and feta make a great low carb breakfast and and are a case... Favorite to check out 50 g spinach leaves ( washed & rough chopped ) pancakes ( gf df. Flour, you can use just more of the gluten-free flour mix tsp oil in baking!, these flapjacks are hearty enough for dinner — no syrup necessary of spinach with ml! Spoonful of the pancake batter at all at any hour ) with these pancake! Cheese, cooked spinach and drain it really well, squeezing out excess.! Oats, and pepper and whisk again use these ingredients as part of pancake. Comes to pancakes Gelder February 21, 2020 of sweet for breakfast, lunch or dinner so I thought was!