60%. 80. Food Comments. Publix Deli Prices . 13% . Protein 6g. Total Fat 28g. Publix Philly Cheese Sub Hot Roast Beef, Cooked Onions, Peppers and Choice of Cheese In-Store Pickup. See FAQs. Calories from Fat 47. 33% Saturated Fat 6.5 g grams. More than 2,000 locations open and … 68%. 10%. Total Fat 2.5g. 7%. 10%. Serving Size : 6 inch Sub . Protein 14g. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Whether you’re customizing a Publix sub or reaching for a premade sandwich, choose one with whole wheat bread, plenty of vegetables, and no high-calorie, high-fat extras like cheese and mayonnaise. So we ask if the slice is the right thickness. 0% Calcium 0mg 10% Iron 1.8mg 0% Vitamin A 0mcg 10% Vitamin C 9mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6), Provolone Cheese, Boar's Head Roast Beef, Mayonnaise, regular (mayo), Onions, raw and the other ingredients in this recipe. Subway Roast Beef Nutrition Facts. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Nutrition and ingredient questions come up all the time. 13%. Share. Oct 30 2010 -. Publix Deli Boar's Head Roast Beef Sub, Whole (700 Cal - 1410 Cal/Whole Sub) ... Publix Deli Ham Sub, Whole (620 Cal - 1330 Cal/Whole Sub) each. we maybe get an order for a hot reuben sandwich maybe once every two weeks. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value … 5.5 oz. Total Fat 2.5g. 27 % 36g Carbs. Dietary Fiber 0.5g Sugars 0.5g. Most of those calories come from carbohydrates (57%). Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Total Carbohydrate 31g. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Monounsaturated Fat 7 g grams. Should someone want to go up a size it won’t cost that much more, with a 6-inch sub only costing $5. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Publix Deli Pinwheels, Italian Style. 0% Total Carbohydrates 0 g grams. Subscribe to: Post Comments (Atom) Blog Archive 2011 (41) March (6) February (23) Average Cost For Car Starter; Example Of Fax With Confidentiality Statement; … % Daily Value* 4%. oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Subscribe . Find your answers. 34% Cholesterol 102 mg milligrams. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). You select the cheese and delicious veggie toppings. Annie's Homegrown Organic Gluten Free Original Crispy Snack Bars. The slices of cold cheeses or pre-cooked / cured meat, cold cuts, sausages or meat loaves served with sandwiches or alone, are available pre-sliced in vacuum packs or may be purchased from deli counters and then sliced. Allergens. Protein 69g. 32 % 38g Carbs. 30% Saturated Fat 6g Trans Fat 0g. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Size: 6" Kids Mini Sub 6" Footlong. Polyunsaturated Fat 0.6 g grams. 0%. Share to Twitter Share to Facebook. If it's not, we'll slice it again until we get it right. Publix/boars Head Publix/boars Head - Philly Cheese Steak Sub W/dbl Meat on Wheat. Kids Mini Sub Roast Beef . Cholesterol 35mg. Allergen Advisory. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. 0% Saturated Fat 0g Trans Fat 0g. 34 Related Question Answers Found What is on the ultimate sub at Publix? Calorie Goal 1,629 cal. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 2%. Ingredients. Everyday, Rebecca enables our customers to make informed decisions. Subway 6" Roast Beef Nutrition Facts. All legally processed packaged sandwiches should be a breakdown of all components, includ There are 320 calories in a 6" Roast Beef from Subway. weight watchers point value system chart. Calories 257 % Daily Value * 25% Total Fat 16 g grams. Pause. Regarding this, how much is an Italian sub at Publix? 6% Potassium 206 mg milligrams. Choice of White, Whole Wheat or Italian 5 Grain Bread. Amount Per Serving. Play. See all the ways we serve you at Publix. Sodium 1380mg. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. Cholesterol 205mg. Newer Post Older Post Home. Serving Size. Log In. Calories % Daily Value* 4%. Dietary Fiber 3g Sugars 0.5g. Full nutritional breakdown of the calories in Harris Teeter Roast Beef Sub, Foot Long based on the calories and nutrition in each ingredient, including Blimpie White Sub Roll (approx. 0.78 oz. Deli Price; Half: $5.69: Whole: $7.79: Wrap: $6.09: Ultimate: How much is a Publix sub? Daily Goals. Nutrition Facts. 97 Compared to Hormel Completes Sandwich meats or Beef stew. Publix Sub Nutrition Calculator. Subway Roast Beef Nutrition Facts. 0%. 5% Saturated Fat 1g Trans Fat 0g. How does this food fit into your daily goals? Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Calories from Fat 147. And building your perfect sub is an honor to us. Serving Size: oz (85 g grams) Amount Per Serving. You'd need to walk 156 minutes to burn 560 calories. Boar's Head® Roast Beef Sub Top Round Roast Beef and Choice of Cheese In-Store Pickup. Publix Deli top round roast beef on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Below are the nutrition facts and Weight Watchers points for 6" Roast Beef from Subway Sandwiches . Log Food. Full nutritional breakdown of the calories in PUBLIX ROAST BEEF SUB based on the calories and nutrition in each ingredient, including Beef Lunchmeat (roast beef), Arnold Multi-Grain Kaiser Rolls, Mayonnaise, regular (mayo), Banana Peppers, Iceberg Lettuce (salad) and the other ingredients in … 0 comments: Post a Comment. Currently Available Sizes. Calories in Roast Beef Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Roast Beef Sub. 7 oz. Total Carbohydrate 1g. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub … Track calories, carbs, fat, and 18 other key nutrients. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Available Upon Request. Find calories, carbs, and nutritional contents for roast beef and over 2,000,000 other foods at MyFitnessPal.com. California Roll Sp. roast beef nutrition facts and nutritional information. Cholesterol 0mg. Share. Subway Roast Beefs contain between 200-640 calories, depending on your choice of sizes. Nutrition information for Roast Beef. 10.5 oz . There are 350 calories in a 6" sub serving of Publix Italian Sub. Nutrition Facts. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Subway 6" Roast Beef Nutrition Facts. 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