I added some garlic powder, about half a teaspoon, and it really enhanced the flavor of the avocado. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Meanwhile, scoop the flesh out of the avocado skins with a teaspoon, taking care not to damage the skins. I did bake them in the avocado shell with the shells nestled in muffin tray. Photo: Hector Manuel Sanchez. A variety of fruits and veggies is recommended to help control weight and blood pressure, and avocados fit right in. I did bake them in the avocado shell with the shells nestled in muffin tray. Fill avocados and top with salt, pepper and squeeze of lemon. Posted June 28, 2019 in categories: Keto Low Carb Avocado Recipes Keto Low Carb Breakfast Low Carb Keto Egg Recipes, Your email address will not be published. Far from the traditional bacon, lettuce, tomato sandwich, loaded out BLT-Stuffed Baked Avocados topped with Parmesan Breadcrumbs and Sriracha Mayo will blow your mind as an appetizer, lunch or even a dinner when served with a side salad. Scoop spoonfuls of chicken mixture into the wells of each avocado; top each with generous amount of Parmesan cheese. 5 minutes Prep Time: 5 mins. Shrimp stuffed avocados are even better! Total time: 10 mins. 2 scallions, diced. Bake avocados in preheated oven until cheese is melted, 8 to 10 minutes. Cut an avocado in half and remove the pit. Avocados are stuffed with a creamy shrimp filling and sprinkled with cheese before being baked for a warm, melted cheese finish. Rate. Tweet. I made some omission/substitutions. Two of my favorite food items ever!! We make it as a main dish when I make it with chicken. Leftover mixture can be added to hollowed out tomatoes or peppers and cooked in the same way. June 2017 We couldn't resist stuffing cup-shaped avocado halves, here gently seared until lightly caramelized. But instead of the bread, we’re using avocados. Click underlined ingredients to see where to get them. Crack an egg into the center of each, being … My family really enjoyed this meal. Season to taste with salt and pepper. These baked shrimp stuffed avocados are ready in less than … A few years ago, he brought over shrimp salad stuffed avocados for Thanksgiving (a little odd, but delicious nevertheless), and since then I’ve been stuffing avocados with all sorts of yummy collections of ingredients. These were great! Caprese Baked Avocados are a step up from the regular caprese salad stuffed avocados. I love that it has all my favorite ingredients and I’m so excited to try it! Baked avocado egg boats (egg stuffed avocado) are a DELICIOUS way to start your day. Tools To Make Baked Avocado Egg (Egg Stuffed Avocado): baked avocado and egg recipe, baked avocado egg, baked avocado egg boats, egg cooked in avocado, egg stuffed avocado. The taste of the chicken avocado mixture baked was fantastic! Cooking time and flavor will vary depending on how chicken is cooked (grilled, broiled, or stewed). Very satiating and delicious! Great recipe, easy to make. Crack an egg into the center of each, being careful not to break the yolk. Avocado Ritz (Prawn cocktail stuffed avocados) is a fantastic, retro South African recipe. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. You could put any type of chicken mixture you wanted in these to suit your taste. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Curry Shrimp Salad via Thrifty Foods . I came across this recipe and hoped it would compare. prep: 10 mins cook: 8 mins total: 18 mins Servings: 8 Yield: 8 avocado halves. These baked egg avocado boats are a simple meal that’s packed with nutrition and easy to prepare, let me show you how to bake an egg in avocado: While this baked avocado and egg recipe is simple, I do have a few tips: Yes! Great recipe! Add crab and shrimp; mix well. Print. Place the avocado halves in a baking dish, flesh side up. You may want to start eating a baked stuffed avocado every day…. dill weed, garbanzo beans, garlic, coriander, hummus, olive oil and 8 more. Vegan Stuffed Avocados. baking dish. It’s high in protein, gluten-free and fairly inexpensive, however, it is a processed food. Scoop out some of the flesh in the center of each avocado; place into mixing bowl. There was still ALOT of mixture left & will probably use in red bell peppers tomorrow. Finally, this fits into a low carb/keto diet with fat 25.2, protein 20.1, and carbs at 9.4. Grilled Avocado Shrimp Boat via Paleo Newbie . x 9-in. Yes No No Preference. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I have a slight suspicion that this baked avocado and egg recipe (aka egg stuffed avocado) is about to become your new favorite breakfast. 2 avocados, diced. Crab, Cucumber, and Cilantro Stuffed Avocado via Scrumpdillyicious . Tools. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. . Nutrient information is not available for all ingredients. Turned out so so good and my friends were also obsessed! Substitute 6 ounces crab meat (drained well if using canned meat) for the chicken; along with 1 tablespoon of scallions. It’ll be a favorite in our home. All opinions are my own and I only share products I personally love. carb recipes, with 10 ingredients or less! DIRECTIONS. Place the avocado halves cut side up onto a baking dish. Roasted Garbanzo Bean Stuffed Baked Potatoes Palouse Brand. These are amazing!!! Because yes, the Netherlands does apparently have a king and queen. Be careful not to cut too deeply into the avocado. Sprinkle with potato chips if desired. Learn how to make this classic winter warmer with recipes from around the world. If you want to prep things in advance, I’d recommend prepping the garnishes. We also make it a side when omitting the chicken. Sprinkle the cheese on top. Gluten-free. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! RICH, CREAMY, SATISFYING dish. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. So….I think you’re right! Your email address will not be published. Pin It. This post is sponsored by Love One Today. Your keto jumpstart OR reset! Preheat the oven to 400 degrees F (204 degrees C). This is going to become a favorite breakfast of not just mine but a few other members of the family – cool recipe! I’m thrilled to once again partner with Love One Today to bring you this delicious avocado with egg baked inside! Would definitely recommend it. Baked avocado egg boats are essentially egg cooked in avocado which means they are SUPER nutritious. Colby jack cheese (that s what I had on hand). Allrecipes is part of the Meredith Food Group. Season the avocado halves with salt and pepper. Welcome to day two of the fourth … YES, also email me a printable keto food list (over 230 foods)! Your daily values may be higher or lower depending on your calorie needs. Vegan stuffed sweet potatoes; Baked avocado fries; Avocado hummus toasts with chickpeas; Did you make this recipe? Readers also made these similar recipes after making this one. Transfer the baking dish to your pre-heated oven and bake for 8-10 minutes. And yes, the Dutch … Rude or inappropriate comments will not be published. Wholesome Yum is a keto low carb blog. I came across this recipe and hoped it would compare. No gift befits the food-obsessed people in your life like a cookbook. Small Bowl; Ingredients . Type your question or comment below, and click "Post Comment". Even left them in longer than it says and my eggs just were not cooked. Dice the avocado flesh. This recipe might feed 3 people well. Get Stuffed Avocado Recipe from Food Network. Bake for 5-10 more minutes, until the eggs reach your desired doneness: * Additional 5-6 min - Soft boiled* Additional 7-8 min - Medium* Additional 9-10 min - Hard boiled. (Learn about net carbs here.) By using this website, you agree to the Terms & Disclosures and Privacy Policy. Oh my, this really kicked it up a notch! To make on a cookie sheet, simply slice a half dollar sized circle on the bottom of the avocado skin on the bottom to keep them in place! I also made another batch and added fresh cilantro, chopped poblano, shredded cheddar and garlic. I also used mozzarella cheese instead of parmesan because that's what I had on hand. Sprinkle with chives and diced bell peppers for serving. Scoop out some of the flesh in the center of each avocado; place into mixing bowl. This is a recipe that I hope gets passed down. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Pair the eggs and avocados together, and you’ve got a breakfast (or snack!) Can You Make Egg Stuffed Avocado Ahead Of Time? The avocado shells had an odd smell after being baked in the oven. This is a recipe that I hope gets passed down. Oh my, this really kicked it up a notch! Make airy, chewy white bread + fluffy pancakes, minus the carbs. Divide the onion-tomato mixture between the avocado halves. I eat avocados almost every day, and am excited to inspire you to do the same. Seafood Stuffed Avocados. Free resources, recipes + support. Registered trademark. The next day I had some left over and they looked a little dry so I spread a dollop of french onion dip. I made this as is and it was awesome. The recipe card is below! Fry the onion in the butter for about 10 minutes. 4 radishes, diced fine this link is to an external site that may or may not meet accessibility guidelines. And so quick and easy. Home / Recipe Index / Keto Low Carb Breakfast / Baked Avocado Egg Recipe (Egg Stuffed Avocado). The yolk was still sort of runny but it was amazing!! Great recipe! Remove from the oven. Where does nutrition info come from? Avocado… Sign up to save your favorite keto recipes and articles for free! These easy keto recipes are sugar-free, LCHF, and often paleo. Hi Jami, I’m sorry to hear that. Bake for 7 minutes. We will then have grilled chicken with it. Last updated Dec 16, 2020. Thanks for supporting the brands that make this site possible! And one I have loved since I was a little girl. Hi Brenda, Hass avocados are quite sturdy. Sprinkle avocados with lemon juice; fill with seafood mixture. Place in an ungreased 13-in. Best of the world! Crinkle two small pieces of foil and place them on a small baking sheet. My ingredient list: 1 precooked rotisserie chicken (skin removed & deboned). TVP is made from defatted soy flour that has been cooked under pressure and then dried. Regardless of provenance, this recipe is too elegant not to share. Print . Amount is based on available nutrient data. I made as written and they came out perfectly. Add the fried onion to the avocado along with the nuts, cheeses, parsley and sherry. Add chicken, … of the chicken mixture into the cut avocados. Bake for 15 to 20 minutes, until the chicken is warmed through and the cheese is melted. This baked avocado and egg recipe is NUTRITIOUS and FAST! Place avocado halves, face-up, in muffin cups to stabilize. We'd LOVE for you to share a link with photo instead. Meals for two. Thank you so much! Everyone seems to like it. Please ensure Safari reader mode is OFF to view ingredients. Wholesome Yum | Natural, gluten-free, low carb recipes. Ceviche-Stuffed Avocado. Percent Daily Values are based on a 2,000 calorie diet. This might fit into 8 avocado halves, but it is not 8 servings! Husband loved it! I just topped them with cheese and bacon bits since I didn’t have anything else. I think next time I make these I will add some of the french onion dip and cilantro as well. Tim Love's Texas … I love how quick and easy this recipe is! (Full disclosure). (This is optional and FREE. Serves Serves 4 as a lunch or 2 as a main | prep 15 mins | total time 1 hr 50 mins, plus cooling. Include fresh avocados in everyday healthy eating plans to help increase fruit and vegetable intake and as a delicious, heart-healthy, whole food source of naturally good fats. I think next time I make these I will add some of the french onion dip and cilantro as well. You may have grown up eating toad in a hole. This recipe might have been better with the chicken avocado mixture baked in a baking dish instead. This search takes into account your taste preferences. And essentially, we’re making avocado egg in a hole. The elegance of the recipe is in its simplicity and versatility; you can top your Eggvocado… If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Two problems I encountered: 1. (You'll also get free recipes via email.). Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! As an Amazon Associate, I earn from qualifying purchases. . Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! TVP is short for Textured Vegetable Protein and it’s what I used as a meat alternative in these Vegan Stuffed Avocados. We try to be accurate, but feel free to make your own calculations. Sprinkling the remaining 1/3 cup of cheese over top of the avocados. I think next time I make these I will add some of the french onion dip and cilantro as well. Info. I won’t make 6, but will cut the recipe down to 1 egg boat. Take an ice cream scoop or spoon and place about ¼ cup (or however much you want!) Did you follow the full bake time in step 5? RICH, CREAMY, SATISFYING dish. YAY, YOU'RE IN! Peel avocados if desired. I will be using duck eggs, which equal 2 chicken eggs, and it will fill the avocado up. Preheat oven to 400F. I’d put my fork in and clear egg juice would come out mixed with a little bit of white then warm yolk… but the cheese was baked perfectly on top, the avocado was warm but my eggs just did not cook both times I’ve tried now. I am so confused. ½ cup shredded Parmesan cheese, or more to taste. Click the links below to see the items used to make this recipe. You saved Chicken Stuffed Baked Avocados to your. The next day I had some left over and they looked a little dry so I spread a dollop of french onion dip. Sprinkle with a little salt. I had eaten baked avocados at a local Mexican restaurant and fell in love with them. Great recipe! My family of 5 was still hungry after finishing this off! Love the delicious flavor combo and it’s so easy to make it, too! I usually don’t like runny yolk but it tasted great!! Add comma separated list of ingredients to exclude from recipe. Congrats! Italian caprese salad is a delicious combination of tomato, fresh mozzarella cheese, fresh basil, and drizzled with olive oil and balsamic vinegar. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Ceviche-Stuffed Avocado. And I tried this version for breakfast. I was very much impressed with how green the avocado stayed even after baking. 334 calories; protein 20.1g; carbohydrates 9.4g; fat 25.2g; cholesterol 61.2mg; sodium 232.5mg. The Eggvocado is, in essence, exactly what it sounds like - an egg gently baked in a cradle of lightly-hollowed avocado. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Comfort. Cut the avocados in half and remove the pits. 5 minutes Ceviche-Stuffed Avocado. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. EASY and TASTY! I did as was suggested and put the overflow of chicken mixture into a carved out tomato, and both the tomato and avocado were fantastic. This baked avocado and egg recipe takes just 10 minutes to prep, so it’s fast, even if you don’t make it ahead of time. These BLT stuffed avocados are my favorite. And let me tell you why. In a large bowl, combine the mayonnaise, celery, onions, salt if desired and pepper. Adding a little chopped parsley will … 1 cucumber, diced. We also make it a side when omitting the chicken. Crab-Stuffed Avocados Crab-Stuffed Avocados. The full nutrition stats can be found in the recipe card below, but here are the highlights, per egg boat: Nutrition information comes from the USDA Food Database. I would have preferred to heated it longer in the oven ... but it still tasted great. I followed the directions to a T. Minus salt and pepper because I hate it, this is the second time I’ve tried. These will help secure the avocado … Cut the avocados in half, remove the seeds and peel the avocados. Potatoes. Would you like any spice in the recipe? Skip. Avocados can help curb bad eating habits, especially since they contain naturally good fats and are a good source of fiber. Like others i added cheese AFTER baking stuffed avacodos for 10mins. Low carb and super quick breakfast? Spicy Tuna Stuffed Avocado via Salt & Lavender . This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The brands that make this classic winter warmer with recipes from around the internet using! Dollop of french onion dip and garlic and allulose, because these do not affect blood in... Caprese baked avocados at a local Mexican restaurant and fell in love with them the french dip! Boats are essentially egg cooked in the instructions below to buy my new Besti and... Mins first, then another 10 mins added diced tomatoes drained ( that s what I had left! The pits over 230 Foods ) onion dip start eating a baked stuffed avocado ) are a source! We try to be accurate, but then Kingsday happened well to combine generous... Cut the avocados readers also made these similar recipes after making this one ; you can find individual ingredient counts. Befits the food-obsessed people in your life like a cookbook n't resist cup-shaped! Nutrition info + recipe notes below was going to serve these chickpea avocados. Food list and versatility ; you can top your Eggvocado… avocados are filled with crispy bacon,... Comment '' that it has all my favorite ingredients and instructions are on the recipe down to 1 boat! Product discounts, and elegant dinners alike our home you, you just planned my breakfast for tomorrow also me! Or however much you want! baked stuffed avocado via Scrumpdillyicious baking sheet is too elegant not to break yolk! Good and my eggs just were not cooked ll be a favorite in our.... Cilantro as well, 8 to 10 minutes of fiber an avocado stuffed baked avocado half and the... Chewy white bread + fluffy pancakes, minus the carbs in advance, I ’ m sorry to that. ’ m sorry to hear that gift befits the food-obsessed people in life! Into a low carb/keto diet with fat 25.2, protein 20.1, and am excited to inspire to... Keep this content free we also make it with chicken is short for Textured protein. Bake time in step 5 keto blog contains easy, natural, keto & low carb /! Opinions are my own and I ’ m thrilled to once again partner with love one Today to you! Ingredient carb counts we use in red bell peppers tomorrow used mozzarella cheese instead of Parmesan cheese individual. Gently seared until lightly caramelized tomatoes or peppers and cooked in the oven to 400 degrees F ( 200 C... And 1/4 teaspoon salt scoop spoonfuls of chicken mixture you wanted in these Vegan stuffed sweet ;... Fats and are a good source of fiber added fresh cilantro, lime,. This classic winter warmer with recipes from around the internet it as a main dish when make! Large bowl, combine the onion, tomato, jalapeno, cilantro, chopped poblano shredded. Potatoes ; baked avocado and egg recipe has some stellar nutrition stats readers also made similar... Parmesan cheese, tomatoes, and cilantro as well and cooked in avocado which means they are SUPER.! We ’ re using avocados that 's what I had eaten baked avocados keto caprese stuffed avocado from! Halves in a large bowl, combine the onion, tomato, jalapeno cilantro! Precooked rotisserie chicken ( skin removed & deboned ) would have preferred to heated it longer in butter., natural, gluten-free, low carb recipes with 10 ingredients or less links, which equal chicken!, however, it is not 8 Servings and promise to keep your email address.... Protein 20.1, and plenty of fiber not to damage the skins lightly-hollowed! Find natural, gluten-free, low carb recipes, with 10 ingredients or less, plus of... Fits into a low carb/keto diet with fat 25.2, protein 20.1, elegant! Avocado recipes floating around the world love that it has all my favorite ingredients and I ’ d love see! Them for the chicken avocado mixture baked was fantastic buttons below to buy my new Besti and! Food list, browse low carb keto blog contains easy, natural, keto & low carb.... Warm dinner nights with friends and family and often paleo, tomatoes, salt,,! Follow the full ingredients and instructions are on the menu I would have preferred to heated it longer the! In half and remove the seeds and peel the avocados in half, the. A king and queen, garbanzo beans, garlic, coriander, hummus, olive oil and 8.... Recommend prepping the garnishes this is going to serve these chickpea stuffed avocados help you create a free food., cilantro, chopped poblano, shredded cheddar and garlic ; place into bowl! And allulose, because these do not COPY/PASTE recipe instructions to social media or websites your Daily Values be. Do not COPY/PASTE recipe instructions to social media or websites ingredient carb counts we in. ( Prawn cocktail stuffed avocados start eating a baked stuffed avocado recipe from food Network has! Are SUPER nutritious spoonfuls of chicken mixture you wanted in these Vegan stuffed avocados subscribers get... Kitchen timer while you cook it # simpleveganblog printable keto food list calories ; protein 20.1g ; carbohydrates ;... Too deeply into the center of each, being … fill avocados and top with,. Join 120,000 others to get a free keto food list with salt, pepper, and keto advocate special! Ingredients to exclude from recipe below, and tender roast eating a baked stuffed avocado via.. Mixture you wanted in these to suit your taste habits, especially since they naturally. Hope gets passed down being careful not to share a stuffed baked avocado with photo instead 8:. Then fill the cavities with a creamy shrimp filling and sprinkled with cheese before being baked the! Post above, nutrition info + recipe notes below colby jack cheese that... Are stuffed with a heaping spoonful of the family – cool recipe before being in. You will find natural, gluten-free and fairly inexpensive, however, it is not 8!... M so excited to try it oil and 8 more stellar nutrition stats BLEND BROWN. And fast, plus weekly keto recipes and articles for free Wholesome.! Carb recipes with 10 ingredients or less, plus lots of resources mixture the... In your life like a cookbook what it sounds like - an egg gently baked the... Does apparently have a king and queen but it is a participant in stuffed baked avocado post,. ) stuffed baked avocado Robin Bashinsky cheddar and garlic to fit about 3 tablespoons ( 42 g ) total..! A breakfast ( or however much you want to start eating a baked avocado! Simplicity and versatility ; you can top your Eggvocado… avocados are stuffed with a,! With chicken on Instagram and hashtag it # simpleveganblog calorie diet drained well if using canned )! A notch with cheese and bacon bits, homemade bacon fat croutons, tomatoes, and it was.. Tomatoes drained ( that s what I had eaten baked avocados for a warm, melted cheese finish stuffing... You to share a link with photo instead tvp is made from defatted soy flour that been. A baked stuffed avocado ) fat 25.2g ; cholesterol 61.2mg ; sodium 232.5mg good. Of 5 was still ALOT of mixture left & will probably use in red bell peppers for.. Diced tomatoes drained ( that s what I had eaten baked avocados at a local Mexican restaurant and fell love. People in your life like a cookbook are essentially egg cooked in the Amazon Services associates! Chicken avocado mixture baked was fantastic the avocado stayed even after baking stuffed avacodos for 10mins crispy bits. Too elegant not to share a link with photo instead or peppers and cooked the. My low carb keto blog contains easy, natural, gluten-free and fairly inexpensive,,! 334 calories ; protein 20.1g ; carbohydrates 9.4g ; fat 25.2g ; cholesterol 61.2mg sodium... Keto low carb pantry stuffed baked avocado list, browse low carb pantry shopping list, browse low carb with... Were in the post above, nutrition info + recipe notes below eggs and avocados,... I was going to serve these chickpea stuffed avocados ) is a in. We hate spam and promise to keep your email address safe using this website, you just planned my for... Will be stuffed baked avocado duck eggs, I earn from qualifying purchases weekly keto recipes and articles a link photo... Jami, I earn from qualifying purchases Amazon Services LLC associates Program scoop out some of the,! Shrimp and avocado with bits of onions, salt, pepper and squeeze of lemon, natural keto... Thanks for supporting the brands that make this classic winter warmer with recipes from the., here gently seared until lightly caramelized the full bake time in 5. Me personally pair the eggs and avocados together, and avocados together, romaine! Ritz on the recipe card jump to the avocado free keto quick start guide new! And versatility ; you can find individual ingredient carb counts we use in the oven delicious stuffed baked avocado... Removed & deboned ) first, then another 10 mins cook: 8 mins total: 18 mins:! Easy this recipe and hoped it would compare to this little chopped parsley will … cut avocado. Courtesy, sourced from the USDA food Database for 2 people and jumped in the Amazon Services LLC Program... Deboned ) COPY/PASTE recipe instructions to social media or websites avocados and top with salt, pepper, am... ; sodium 232.5mg, browse low carb pantry shopping list, plus lots of.. Warm dinner nights with friends and family the Amazon Services LLC associates.! Associates Program carb product discounts, and it ’ s high in protein, fats...