You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk.. 2 tablespoons of powdered peanut butter is only 45 calories and very little fat. When it is blended, add it to a bowl and serve with any toppings you like. Thankfully, I am no longer in that phase of life. How to make banana oatmeal smoothie without yogurt? This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! Smoothies are super easy to make, and this one is no exception. This classic peanut butter banana smoothie is no exception. This Chocolate Peanut Butter Oatmeal Smoothie is so decadent that’s it’s almost like having dessert for breakfast – did I mention it’s healthy and gluten-free, too?! It’s filling, delicious, and healthy. It’s not low in calories (darn you peanut butter for raising the bar) but it is healthy and very filling, cutting out the incessant need for snacking that usually succeeds holiday binging. Oatmeal and banana lactation smoothie. I’d love to see! Rating: 4.71 stars 7 Ratings. Its fantastic. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. And if you do have aspirations to be a smoothie person, here’s the perfect easy smoothie recipe to get you started!. Especially when you are away from home for 14+ hours. This Peanut Butter Banana Oatmeal Smoothie recipe can also be found on Food Fanatic.. Looks like dessert right? Pulse mixture for 10 seconds. These 3-ingredient peanut butter banana oatmeal cookies are so versatile. • Sometimes on days where I need a little extra energy I add extra peanut butter. Add your peanut butter to the banana slices, in addition to 3 tablespoons of your milk. This healthy, vegan oatmeal cookie shake is naturally sweetened with Medjool dates and packs in sneaky veggies from cauliflower.Options to add your favorite protein powder and other delicious mix-ins. Not a fan of banana? 4-Ingredient Peanut Butter Banana Oatmeal Cookies. How’s that for a healthy start to your day? Garnish with additional sliced bananas and oats, if preferred. This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Peanut butter: I recommend only all natural varieties with no added sugar. It’s definitely not peanut butter! Oatmeal: old-fashioned, rolled or quick cooking oats all work well here! This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. First, gather the ingredients. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie will help curve your sugar cravings because it tastes decadent without any … POUR into two tall glasses. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. Process for 45 seconds or until thick and smooth. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Still the great benefits and flavor but with a fraction of the fat. Make this smoothie in 5 minutes or less! Oats, banana, peanut butter powder, and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare. This recipe will make you feel like you are indulging, minus the guilt. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie peanut butter or any type of nut butter; Instructions. Pour smoothie into glass and enjoy! I’ve started to look for quick and easy meals and snacks to make once baby gets here. Step 3. Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Process for 45 seconds or until thick and smooth. Additionally containing brewer’s yeast and peanut butter, this smoothie is wealthy in fiber and protein, and it could help wholesome digestion and sustained power. https://www.allrecipes.com/recipe/239005/pb-banana-oat-smoothie Juggling school and work is no easy task. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Having said that, though, Sunbutter has grown on me over the years, and my daughter Jade loves it! Place all ingredients in a blender and blend until smooth. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. If you try these peanut butter banana oatmeal cookies, feel free to let me know in a comment and leave a star rating, or take a photo and tag me @livbane on Instagram! peanut butter, banana, Silk Almond Milk, chia seeds, chocolate protein powder and 1 more Chocolate Peanut Butter Smoothie Loving It Vegan cocoa powder, bananas, cacao nibs, peanut butter… You can also use regular milk if you don’t need to avoid dairy. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Add water and stir to combine. Make this bowl with just 5 ingredients in 5 minutes! Peanut Butter Banana Oatmeal Smoothie. Almond butter and sunflower seed butter will taste equally delicious. The smoothie will have a very thick consistency. Deliciously creamy peanut butter oatmeal cookie shake made with no banana in just 10 minutes! Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Step 3. Peanut Butter Oatmeal Smoothie : Substitutions. Slice banana and into the cup of a Magic Bullet or your blender. And with just 5 ingredients, you can make this protein-packed treat any day of the week. Today’s recipe is a simple peanut butter oatmeal breakfast smoothie that truly can double as dessert. Here are a few options for ingredient swaps: Instead of peanut butter, you can use any nut butter of your choosing. Almond milk: any nondairy milk works great! November 14, 2013 Written by Joanna Leave a reply; Peanut Butter Banana Smoothie (with Oatmeal, Greens & a Cup of Compassion!) Add the remaining of your milk. Place the oats in the bottom of a blender and pulse a few times until finely ground. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Have you ever tried Organic powdered peanut butter. How to make a peanut butter banana smoothie bowl. • Banana Oatmeal Breakfast Smoothie calls for peanut butter but feel free to use whatever nut/seed butter of your choosing. She eats it on rice cakes, celery, and she is especially fond of it in today’s smoothie. Ice — optional, add at the end if you want a thicker smoothie; DIRECTIONS. Since I started experimenting with nut butters in smoothies, I find myself craving them more and more as the weather gets colder. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Add all the ingredients to a blender, and blend until smooth. Choosing Bananas Try using mashed pumpkin instead! This Peanut Butter Banana Oat Smoothie is made in about 5 minutes for a quick and easy on-the-go breakfast or snack. I refer to this shake rather lovingly as, “The Elvis Shake”. Welcome to #EatHealthy16 where over 30 bloggers are coming together to share recipes to help you with your start 2016 off on the right track with food that is nutritious and delicious. • Same goes for the milk as the peanut butter, I use regular cows milk but whatever you choose will work. Add oats, banana slices, chia seeds, cinnamon, and sea salt to a pot. This smoothie has come about and developed in the best way possible. tbsp. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. Fill glass with 1/2 cup of smoothie, squeeze the equivalent of 2 teaspoons chocolate syrup over smoothie. Peanut butter and banana is a fan favorite when it comes to flavor combos. SQUEEZE chocolate syrup making a drizzle on inside of glass to decorate. But with only 211 calories per serving and packed with 15 grams of protein, we were a happy crew sipping on Peanut Butter Chocolate Oat Smoothies more than once this week.Possibly more than once on one particular day… Come by our house on any afternoon and you may find us blending up a batch of smoothies for an afternoon snack. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.Blend until smooth and creamy, stopping to … https://alissarumsey.com/recipes/peanut-butter-banana-oatmeal-smoothie We make this same smoothie and use 2-3 tablespoons of powdered peanut butter. Crush cereal biscuit and add to the pulsed banana and peanut butter. Pulse to liquefy. Print Pin. 4.73 from 11 votes. Oats, banana, ... Oatmeal PB and Banana Smoothie Oatmeal PB and Banana Smoothie. As I quickly approach my due date (less than 4 weeks away!) Sprinkle with additional cinnamon, if … January 12, 2015 by Danielle 6 Comments. 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