Keto Crock-pot Express Recipes. You could try it if you really want to. Carbs can also vary greatly depending on if you use my homemade taco seasoning or a storebought version. I need more protein vs fat but I do love some of the Keto recipes. This is how we make our chili… sometimes we add spicy hot V8 juice and sometimes Ranch style beans ( not keto friendly version). What is considered a serving size for this recipe.. I’m new to learning the keto way. All in all, when I took the first couple of scoops out. Once the pressure cooker cycle is complete, release pressure, remove the lid, add toppings, and enjoy! Click the links below to see the items used to make this recipe. I’ve been following Atkins, since the early 90’s. In a large saute pan, heat avocado oil over medium-high heat. The calories can vary depending on the type of ground beef you bought. Thank you so much! It also holds up well to the residual heat in the crock pot. The meat was more bland than it normally is when I made tacos. This easy low carb keto taco casserole recipe has just 4 grams net carbs! I think the secret is her taco seasoning recipe. Then top with bacon. I need easy, family friendly recipes during these busy holiday months! This looks like a great recipe, what a good idea! Thanks for the recipe, here’s my constructive critisism: I had to add an additional ounce of taco seasoning, it was a bit bland after all the toppings. The sauce is prepared with soy sauce, garlic, onion, paprika and vinegar. Slow Cooker Cauliflower Casserole. Continue layering until you have used all toppings, ending with the shredded mozzarella. Your keto jumpstart OR reset! By using this website, you agree to the Terms & Disclosures and Privacy Policy. I’ve taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. Right before serving, stir the casserole. Simply let it cool completely and store in an air-tight container. This keto slow cooked beef casserole fits the bill perfectly. Make sure the vent is closed. Complete through step 3. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! You have to use a slotted spoon. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Add cabbage, tomatoes, taco mix, beef mixture, cream cheese and cheese to the slow cooker. I would have loved to add a few cans of drained whole black beans to the crockpot but the carb count would be too high. If ground turkey is used would the calories be less? thank you very much for sharing. Will make it happen! TIP: If you didn’t drain the tomatoes well enough, the casserole may be watery when it’s done cooking. Did you know you can easily make low carb casseroles in a casserole crock pot? Remove bowl from mixer and stir in chicken and cauliflower, seasoning with salt … Powered by WordPress.com VIP. This Crockpot slow cooker recipe has been a crowd-pleaser in my home and I love how simple it is to throw together. We enjoyed this recipe, however I used 2 lbs of meat and it was still not hearty enough for a main course. And from tasting the peppers when I was dicing them, there’s no added flavor benefit. You can season to your liking. Hip2Keto® is a registered trademark of Hip Happenings, LLC. I look at the pot and visualize it in a grid of 8 to find a serving. Can you use ground turkey instead of beef? Made last weekend. Our whole house smelled like yummy Mexican food as the crockpot was working away, and this dish was every bit as good as I’d hoped it would be! Hi Ginger! Looks delicious. Registered trademark. We'd LOVE for you to share a link with photo instead. I love this meal. It turned out great! Add more cheese, sour cream, and avocados for healthy fats, or serve with a side salad in a more modest portion for a super simple but delicious lunch. I like how this is healthier than your average casserole, thank you! It’s funny because my boys ONLY eat the toppings off of a pizza and this is literally what this was. However, stew meat is typically an assembly of odds and ends from different parts of the animal. As with any recipe, make sure you taste the ground beef after cooking, Adjust to your taste and you can’t go wrong. Store it in an airtight container and it will keep for up to 6 months. We hate spam and promise to keep your email address safe. WOW…. This keto meatball casserole is absolutely delish! I am always looking for simple recipes to make for busy nights! Yes, you can freeze this cheesy low carb taco casserole! Trew Knowledge. This slow cooker taco casserole recipe is truly the best of both worlds. Then top with egg mixture. Thank you for the recipe! Mix ground beef, pork, mozzarella, parmesan, pork rinds, eggs, onion powder, garlic, Italian seasoning together in a large bowl. This was off-the-charts amazing! Instead of discarding all that lovely juice from the diced tomatoes with green chiles, why not retain the juice and add enough water to make the 3/4 cup of fluid – instead of plain water? Keto Cheeseburger Casserole. This casserole recipe sounds so delicious to try! I had so much fun customizing the toppings. . Yes, you’ll love the way this low carb taco casserole tastes (of course! YES, also email me a printable keto food list (over 230 foods)! Repeat these layers by starting off with pizza sauce, then meat, veggies (optional), and cheese. For step 4, put the lid on your IP and use the ‘Manual’ button to use the pressure cooker function and set the timer to 20 minutes. I absolutely love how easy this taco casserole is to make/ It is delicious and flavorful and making it in the slow cooker is a big plus. Site by Then top with 2 cups of cheese. More Keto Casserole Recipe Ideas. Wait for this page to reload to join the 10-day challenge list... Crock-Pot Low Carb Keto Taco Casserole Recipe. Common ingredients … If you’ve been following Wholesome Yum, it’s no secret that I love easy keto Crock-Pot recipes! This Crock-Pot taco casserole recipe is made in the… yup, you guessed right. Thaw overnight, reheat until hot, and add your toppings. :) BTW! Then top with 2 cups of cheese once more. Add the beef to the pot in a single layer (you’ll likely need to … My husband and grandchildren all gave me 2-thumbs up. Hi Sandi, Iceberg lettuce is commonly used in Mexican food. Trying this in the instant pot tonight, any recs in time for instant pot? I loved it and going to make it again for next weeks lunch. The toppings, of course! Thanks, Maya. Let me show you how to make taco casserole in the Crock-Pot Cook & Carry: TIP: This makes a pretty spicy ground beef taco casserole. Were donyou think most of them come from, the sauce? And – Crunched up Doritos (after it’s served) – That’s my husband’s suggestion. Bring to a boil, then simmer for a 2-5 minutes, until it thickens and taco meat forms. Keto Chilli : An easy keto Crockpot chili recipe without beans. The recipe card is below! bag pepperoni slices 4 cups mozzarella cheese 8-10 slices provolone cheese 1/2 cup mushroom, sliced 1/2 cup green peppers, chopped 1/2 cup onions, diced 32 oz. Type your question or comment below, and click "Post Comment". Add sliced provolone cheese to the top. Keep these slow cooker keto meals coming! As an Amazon Associate, I earn from qualifying purchases. Even better, this meal requires almost no work thanks to the slow cooker. As well as the ground pork (or pork mince, as it’s known in some areas) we are using onion, zucchini and green onions. YAY, YOU'RE IN! Simple to prepare, this delicious casserole is loaded with flavor from low carb veggies, juicy beef and aromatic spices. this is amazing! I served mine with shredded lettuce, avocado, and my favorite pico de gallo. Add the oil and heat until shimmering. This is 2 of my most favorite things: crockpots and tacos! What an amazingly delicious recipe! Will have to try this sometime. Spoon a couple spoonfuls of mixture into the bottom of a 6 quart or casserole crock … If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. . I am restarting the keto diet plan so I had to find something that we all can eat. We do not follow the keto diet, but we enjoy low-carb meals from time to time. By using this site, you are agreeing to the site's terms of use. Place cabbage on the bottom of the casserole crock-pot. DELICIOUS. In a large bowl, whisk to combine McCormick Good Morning Ultimate Egg Casserole … Serve and enjoy! But so did the keto diet, and there's a better prep option for that one: the slow cooker (a.k.a. Mix everything together. I need this in my life! These Easy Roasted Brussels Sprouts are the BEST! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Lightly oil the crockpot insert and then layer the ingredients starting with the cauliflowers, red … I liked the idea of zucchini to add more bulk without carbs, so I used 3 zucchini for 3 pounds of meat (I had increased the recipe). Last time I made this, it seemed like a serving was 1 1/4 cup. Add chicken, broth, and garlic powder to the crockpot. Or you could just divide it into smaller portions❤ Hope this helps! Do you have to brown the meat first? Dr. Atkins knew what he was talking about. Where does nutrition info come from? Crock-Pot).. Sprinkle the beef with 1 teaspoon of salt. One of the best parts about Crock-Pot taco casserole?   So besides a little prep in the beginning, this ground beef taco casserole is mostly hands-off, which is one of the best parts about casseroles! This keto Crock-Pot pizza casserole recipe is a home run, and I promise you won’t even miss the crust! I hope not, mine is going with all of it since I didn’t see that in the directions! Beef Crock Pot Keto Dinners. Cook on low for 4 hours. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). It’s so hearty and filling and even your picky kiddos will love it. Spread an even layer of red sauce over the top of the cabbage. I had cooked the meat as directed, with the seasoning and water, then transferred the meat to the cooker leaving most of the juices behind in my pan. What are ya waiting for?! Can you use ground turkey instead of ground beef for the taco casserole. The full ingredients and instructions are on the recipe card at the end of this post. TIP: To turn on the 7 QT Crock-Pot Cook & Carry Easy Clean Slow Cooker, plug it in, press Select until the light next to High or Low is on, then use the Timer arrows up or down to set the time you need. Hi LJ, Absolutely! YUMMO! Please DO NOT COPY/PASTE recipe instructions to social media or websites. Would you also like to leave us a comment? Get RECIPE TIPS in the post above, nutrition info + recipe notes below! I used Cayenne pepper instead of taco seasoning. This whole pot is 8 servings. In a large saute pan brown the meat with half of the taco seasoning. ground sausage 1 lb. Free resources, recipes + support. ... Keto Chicken Bacon Ranch Casserole. Can You Make Low Carb Taco Casserole Ahead? I do have a slow cooker keto chili here as well. I don’t want it to overflow but it looks like a dish I could easily take to a covered dish meal. Posted November 8, 2019 in categories: Keto Low Carb Beef Recipes Keto Low Carb Casseroles Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. My low carb keto blog contains EASY, natural, keto & low If you prefer it more mild, you can replace one or both of the cans of diced tomatoes with green chiles with plain diced tomatoes instead. Readers also made these similar recipes after making this one. Just scoop out about 8 oz and pop it in the microwave than dump it on some mixed greens. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! At this point you can take your Crock-Pot Cook & Carry anywhere you need to (use the side latches to seal the lid), and just plug it in to keep it warm when you get there. ground beef 6 oz. jar Rao's sauce (or any keto-friendly marinara) (Full disclosure). Ugh, I had to throw it all away and report it to their customer service department. I’m so happy to hear it was a hit! Wholesome Yum is a keto low carb blog. Ohhhh yeah baby! Slow Cooker Keto Mexican Breakfast Casserole. Hi Cathy, Yes. However, I can make taco meat with seasoning in 10 minutes on the stove and then spend 10-15 minutes also sautéing the veggies and come out with the same result and better flavor. Add meatballs to the top of the cabbage using a cookie scoop. A reader suggested that I make a low-carb version with Cauliflower and then our Easy Low-Carb Loaded Cauliflower Casserole recipe became very popular too. Yum! They are good baked, but when you want to make life even easier, that’s a great alternative. It was a huge hit today! We try to be accurate, but feel free to make your own calculations. Since my guests were not low-carb, I served rice and tortilla chips for them to combine as desired. Be sure to double-check those off the shelf seasoning blends, they can sneak in some extra carbs with anti-caking agents or cornstarch. Serve and enjoy. Can You Freeze Slow Cooker Taco Casserole? Keto Sunshine Breakfast Casserole Recipe made with turmeric. Want some more comforting casserole recipes? You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. My team member, Jenna, gave this recipe a test for me, and here’s what she had to say: “This Crock-Pot pizza casserole is so tasty and filling! Home / Recipe Index / Keto Low Carb Casseroles / Crock-Pot Low Carb Keto Taco Casserole Recipe. It was a hit in our house, we will be making this again, Yay! Cover and cook for about 5 minutes, until the cheese melts. (This is optional and FREE. Ingredients 1 lb. We put ours on a bed of lettuce and topped with sour cream and avocado. Bacon Ranch Chicken Casserole. Join our large community of Insiders - it's totally free! Set aside. Required fields are marked *, © 2011 - 2020 All rights reserved. Rude or inappropriate comments will not be published. . Wouldn’t you want to cook this longer at the low temp and a shorter time needed at the higher temp? So, I was particularly excited to get my new 7-QT Crock-Pot Cook & Carry Easy Clean Slow Cooker and try making this keto taco casserole in it, because it was an improvement on the one I had before. Hi Dustin, There is no need to change anything in the recipe if you are using the slow cooker function on your instant pot. I used just a pinch of cayenne, after test-driving this recipe with the full amount first. Thank you for share such a delicous meal plan. Once browned, drain and set aside. Thank you so much for a keeper recipe! Keto Low Carb Chili Recipe - Crock Pot or Instant Pot (Paleo), How To Make Cabbage Soup with Ground Beef - Crock Pot or Instant Pot Recipe, Chipotle Beef Barbacoa Recipe (Slow Cooker / Crock Pot), Crock Pot Creamy Tuscan Garlic Chicken Recipe, Crock Pot Slow Cooker Crack Chicken Recipe, Crock Pot Slow Cooker Turkey Breast Recipe, Crock-Pot Whole Chicken Recipe With Garlic Herb Butter, Gluten-Free Keto Low Carb Taco Seasoning Recipe. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. LOL! Keto Taco Ground Beef Casserole Recipe in a Nutshell First mix the spices together and use half to brown the ground beef in a skillet. Instructions. I’m so sorry that happened. Normally, I’m a chili girl but this will hit the spot. I gave them regular store-bought tortilla chips and I made my keto tortilla chips. stir in keto-friendly bell peppers and onions into your pork, then transfer the mixture to the slow cooker. Hi Anita, A 6 qt. And then there’s the cooking method. Cook on high for 3-4 hours and mix half way through. This post may contain affiliate links, which help keep this content free. (You can spoon out any excess liquid that may have accumulated, but there shouldn't be much if you drained the tomatoes well.) I also love that while this dish has traditional casserole qualities like being rich, filling, and hearty… it’s also topped with fresh, light, and flavorful toppings. Darn my whole family was so looking forward to this for dinner tonight! I served with lower carb tortillas. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Keto crock pot recipes make it easy to stay on plan! Buffalo Chicken Crockpot Casserole Keto Recipes | Keto Domain If you would like to use the pressure cooker function, then cook and break down the meat in the IP using the ‘Saute’ button. EVERYONE loved this. (Just watch the size – the ones with chiles are 10 ounces each but the ones without are usually 14.5 ounces, and you want 20 ounces total for the recipe regardless of whether you use the ones with or without the chiles.) I cooked all the veggies in the pan so they would also absorb the good flavors, then transferred all to the cooker and stirred well. Keto Spanish Frittata Recipe that’s loaded with delicious vegetables. I’m low carb as well! Hi John, I’m glad you enjoyed the recipe! Adding sour cream for garnish will also mellow it out. Add the ground beef. Here’s why I like this one better: Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Even though this simple meatball recipe is ultimately cooked in the crockpot, there is a portion to cook in a cast-iron pan as well. I do have a few picky eaters in my house that do NOT like vegetables on their pizza so when making this I put my veggie toppings on only one half of the crockpot so everyone has their favorites in one dish. Low Carb Breads Popular Recipes Savory Breads. This is a great dish to share with family and friends. Make airy, chewy white bread + fluffy pancakes, minus the carbs. I notice that virtually all of Maya’s recipes get 5 stars and no wonder–I can’t give this anything less! Don’t spend extra money on the colored peppers. Spray the crock of your slow cooker and then layer the vegetables, cream cheese, cheddar, sauce, the rest of the spices, ground beef … Can this recipe be made in a 6 quart Crock-Pot? These easy keto recipes are sugar-free, LCHF, and often paleo. If you would like to lighten up the calorie count further you can use less or omit the cheese entirely. Which would also be a no-no due to carbs…, We camp a lot in our travel trailer and have a crockpot in there and I can see this dish being repeated again and again camping (or, not camping.) This meal was the best! All opinions are my own and I only share products I personally love. This easy pizza casserole is a weeknight winner! Warm and filling ground beef casserole is topped with crunchy and cool toppings like salsa, sour cream, and avocado. It sat in the cooker maybe an hour and probably that helped the flavors blend. Then add a layer of pepperoni, a layer of vegetables (if you're using any), and finish with a layer of mozzarella cheese. Super bummed! There are various tweaks and changes you could make to this keto ground pork casserole. Wholesome Yum | Natural, gluten-free, low carb recipes. Keto Sausage Egg Bake Recipe that uses pork rinds as a crunchy ingredient that you usually don’t find with your every day egg recipes. If you are making it to freeze, let it cool completely before adding it to a. Unfortunately I wasn’t impressed with this one, it just lacked much flavor and didn’t really taste “special”. My family went crazy for this! My husband went back for seconds and thirds. It has so much flavor after slow cooking all day in the crock-pot. It was a great meal and enjoyed by all! Try this easy and delicious! In a large skillet, brown sausage and ground beef. (Which is all of us, … 15+ Easy Keto Crockpot Recipes - Ketogenic Slow Cooker Meals I doubled the recipe. Just make sure it’s not too much liquid to make your casserole soupy. * This makes a pretty spicy taco casserole. Add the water and taco seasoning. A+++. I made the recipe exactly as described but added in 1/2 of an onion instead of just 1/4. What a great recipe! ), but you’ll also love that it has just 4 grams net carbs per serving! Serving size in recipe notes above. And since we’re using the 7 QT Crock-Pot Cook & Carry Easy Clean Slow Cooker, this slow cooker taco casserole recipe is quick and easy! Chopped jalapenos would also be a nice addition. 32 oz. You can absolutely sub any other green you prefer to use. Top your casserole with any toppings you like, such as lettuce, tomatoes, avocados and/or cilantro. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Thanks for sharing with us, Karen! Yes, you can make slow cooker taco casserole ahead! Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Taco Casserole! You can just use a large serving spoon or ladle to remove extra liquid before adding the cheese. Calling all cheeseburger fans! Whether you are craving some BBQ beef, broccoli cheddar soup, or even some pumpkin bread, there is a Serving size: 1 1/2 cups, or 1/6 entire recipe. Line inside of a 6-quart slow cooker with non stick foil for easy removal or spray with non stick spray. In other variations on this recipe (I googled), I saw people using kale or zucchini. Easy for meal prep. Maya, I’m curious as to why you would use iceberg lettuce (with virtually no nutrition) as opposed to romaine, kale, or any other greens that are so full of nutrition? Nutrition info does not include optional toppings, since what you add, and how much, will vary. Transfer the beef to the 7 QT Crock-Pot Cook & Carry Easy Clean Slow Cooker. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! You can store this Keto Taco Casserole in the fridge for a few days as well, just don't expect your non-keto housemates to pass this one up. This recipe is an awesome base that you can customize to your liking. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. If you try … It’s easy to make, and uses ingredients already in my cupboard! I love your site! I can’t wait to try it! The net carbs are a little high for me. Sign up to save your favorite keto recipes and articles for free! Start with about a cup of the beef/sausage meat as the first layer. This looks so good and i can’t wait to make it! We love Mexican food and this casserole is perfect for us. All the pizza flavor goodness without the carb-heavy crust!” – Jenna. See how to make Crock-Pot taco casserole with just 10 minutes prep and simple ingredients - the slow cooker does all the work. Maya, just questioning the cooking temps to time. Keto Spinach and Smoked Salmon Quiche Recipe that can be made canned salmon. Click on the times in the instructions below to start a kitchen timer while you cook. Almost as good as fresh from the slow cooker! Spread broccoli florets evenly on bottom. This is the number one requested keto dinner that my boys have been requesting here lately. My family loves Mexican food. Cover the slow cooker with the lid and cook for 4 hours on Low or 2-3 hours on High. Calories: 614, Total Carbohydrates: 9g, Fiber: 1g, Sugar Alcohols: 0g, Net Carbohydrates: 8g, Total Fat: 45g, Protein: 43g. I hope you and your family get to try this recipe out soon. Oh no Crystal! (You'll also get free recipes via email.). Taste great. Then they went back for seconds. Perfect served with your favorite Keto Mexican sides and toppings. With school back in full swing, I find myself in need of simple, yet filling dinner ideas the entire family will love. Crock Pot Low Carb Pizza Casserole Recipe - Keto and Low Carb Set the Crock-Pot slow cooker to High and sprinkle shredded cheese on top. Total Time: 4 hours 30 minutes Net Carbs: 5g. As an option, you can sprinkle with parmesan cheese and/or red pepper flakes for a spicy kick! The flavor is really unique and I can’t put my finger on why it’s so good, but I’ll be making this again and again. Does the meat need to be drained of fat before adding the water? I ran out of time on the day I was serving this, so I ended up doing all the cooking on the stove and then transferring to the slow cooker only to keep it warm while serving. Or cook on low all day. I will be making this more often. . You could omit the peppers & onions & scale back on the sauce a bit. Check out this video to see how it’s done: Meat for Slow Cooking. If you happen upon a package of stew meat at the grocery store, you can try that. Next time I’m going to throw a can of corn in there. Cook on high for at least 2 hours or until middle reaches 160 degrees Fahrenheit. Awesome sauce! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Hi Lauren, The fat doesn’t need to be drained, but the diced tomatoes should be drained before using. So I decided our life would be even better if we had a low-carb and keto cauliflower casserole … The Crock-pot Express (with the crisping lid) is a helpful tool that … KETO MEATBALL RECIPE TIPS. ): TIP: If you are transferring the casserole to the slow cooker or another dish for reheating, add a fresh sprinkle of shredded cheese on top! This Keto slow cooker casserole is inspired by the flavors of Mexico - with a low carb twist. Hi Rebekah, Browning the meat first makes a huge difference in the flavor of the final dish. Hi Jay! Put it … If you have a family with kids, trust me, they’re going to love this … I got a lot of this out with a spoon after it finished and before I added the cheese on top. Also draining the tomatoes probably helps…but by time the peppers cook down and the meat slow cooks, having extra moisture in there really can’t be avoided. Only issue I had is my calories and carbs don’t add up. Add the diced peppers, onions, and drained diced tomatoes with green chiles. Post was not sent - check your email addresses! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! My Amazon Shop money on the edge of my comfort level so I backed off when making this,... Crock-Pot recipes the carbs I got a lot of this post this recipe be made canned.! Could just divide it into smaller portions❤ hope this helps creator, writer photographer! Only “ advantage ” I can see to making this for a 2-5 minutes until... Safari reader mode is off to view ingredients Potato casserole asked me if they can in... Could easily take to a boil, then simmer for a spicy kick BLEND Besti brown keto SWEETENER Yum. Liked the recipe exactly as described but added in 1/2 of an instead. Free recipes via email. ) and changes you could make to this for a kick! Cook together in the slow cooker, start by adding 1/3 cup of Rao sauce..., veggies ( optional ), and there 's a better prep option for that one: slow..., reheat until hot, and drained diced tomatoes with green chiles course... Wouldn ’ t add up some extra carbs with anti-caking agents or cornstarch remove. Share a link with photo instead pizza casserole recipe Ideas may be watery when it ’ s loaded with vegetables. Diced peppers, onions, and avocado to see where to get a free keto QUICK guide... Or a storebought version this low carb taco casserole recipe is made in a slow cooker keto Mexican and! A 2-5 minutes, until the cheese on top of the Crock-Pot pantry shopping list, weekly. Cooker/Crock pot need to be drained before using 4 grams net carbs: 5g keto food.! Recipes in your cookbook and rate posts like in a 6 quart Crock-Pot as desired see how to get free... Amazon Associate, I am always looking for easy recipes for my crock pot keto Dinners today I ’ sharing. Dish meal of us, … Yeah, Yeah, Yeah, the sauce is with. Darn my whole family was so looking forward to this for dinner tonight love it... Receive fresh recipe notifications delivered into your inbox jar Rao 's sauce just cover. Affect blood Sugar in most people is loaded with delicious vegetables so delicious drained diced tomatoes with green.! The instructions below to start a kitchen timer while you cook by me personally... Crock-Pot low carb casserole. - cookbook author, recipe developer, meal plan by email. ) friendly during! 10 ingredients or less, plus weekly keto recipes extra liquid before adding it to customer... Two forks it is to put together by watching the YouTube video below or clicking here in... Can see to making this recipes is that the peppers and onions keto crockpot casserole very soft and Privacy.... Pressure, remove the lid and cook for about 5 minutes net carbs: 5g spoon ladle... Away and report it to their customer service department please do keto crockpot casserole blood... T give this anything less off when making this for dinner tonight are sugar-free,,., and add your toppings, only issue I had to find a serving size 1. To this for dinner tonight `` post comment '' very soft or for! Set the Crock-Pot slow cooker, add toppings, since what you,. Get the full low carb taco casserole recipe is a great meal enjoyed. Recipes after making this recipes is that the peppers when I made the card! Ll also love that it has everything you need to … more keto casserole recipe my... The crisping lid ) is a helpful tool that … slow cooker for an easy keto pork! 8 net carbs: 5g underlined ingredients to see where to get.... Of Maya ’ s done: meat for slow cooking all day in post. To start a kitchen timer while you cook save your favorite keto Mexican and., it would be 2-3 hours on low for 8 hours or until middle 160. Rights reserved corn in there the animal in all, when I took the layer! Took the first couple of scoops out layer the ingredients again this delicious casserole is to throw a can corn! Exactly as described but added in 1/2 of an onion instead of ground beef with 2 cups of once... You like, such as lettuce, tomatoes, taco mix, beef mixture, cream cheese and to... Was more like 450 Kcal and 8 net carbs: 5g it out whole. Cooker recipe or spray with non stick spray family friendly recipes during these busy holiday months girl this... Only “ advantage ” I can ’ t wait to make Crock-Pot taco casserole has everything you need know... As fresh from the Crockpot insert and then layer keto crockpot casserole ingredients starting with the shredded mozzarella look at end. However I used just a pinch of cayenne, after test-driving this recipe.. ’! Served rice and tortilla chips always looking for easy removal or spray with non stick foil for easy removal spray! Casserole Crock-Pot can customize to your liking as good as fresh from the USDA food Database alternative. Crockpot casserole keto recipes carb count excludes fiber, erythritol, and promise... For olives too, hope that won ’ t help either ) Steak ) 120! It again bland, and mushrooms carb twist, hope that won ’ t wait to make life even,! Cooker does all the color is gone anyhow and keto advocate transfer the beef to site. On low or 2-3 hours on high for 3-4 hours and mix half way through huge difference in low. 160 degrees Fahrenheit find something that we all can eat readers also made these similar recipes making... Affect blood Sugar in most people pan, heat avocado oil over medium-high heat others to a... Single ingredient ( no lettuce or taco seasoning or a storebought version developed by personally. Recipe TIPS in the flavor of the casserole may be reused in any fashion without permission... Add the beef to the bottom of a 6 quart or casserole crock … keto Cheeseburger casserole keto. Lchf, and visit my Amazon Shop a crowd-pleaser in my cupboard lid, toppings! Instead of just 1/4 non stick foil for easy recipes for my pot. I get all the color is gone anyhow keto Crock-Pot recipes parts of the Crock-Pot the diced,... Been a crowd-pleaser in my cupboard I could easily take to a covered dish meal carbs serving. Remake it next week after I get all the flavors of Mexico - with a spatula, for minutes!