Other Uses of Kangkong. Adobong kangkong is a vegetable version of the cooking process, adobo, wherein swamp spinach simmered in soy sauce, vinegar and garlic take center stage. This dish is quick and easy to prepare. 4 / 67g left. Adobong Tahong– Probably not the most popular way to cook your tahong or mussels. Author Daisy Merano. ... Calories 1173 kcal. Ginisang Munggo or Sauteed Mung Beans with Spinach is a simple yet nice tasting Filipino vegetable dish. kangkong nutrition facts and nutritional information. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to … 3. This is the recipe for the latter wherein pork slices were added. Find out how many calories should you eat. How does this food fit into your daily goals? The word ‘adobo’ evokes the combination of a vinegar, soy sauce stew lavished with a lot of garlic and black pepper. Ripe avocados (about 1 1/2 lb), halved, pitted, peeled (i... and 7 more.. Roasted peanut oil, Garlic clove, minced, Sugar and 3 more.. Water spinach, Garlic, crushed and chopped and 5 more.. Adobong Kangkong (water Spinach In Adobo) Recipe, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, water spinach, separate the leaves from the stalks. (we called that "sa tabing Ilog or Sapa"). Lose weight by tracking your caloric intake quickly and easily. Natikman na ‘to ng iba at nagustuhan nila. This recipe is popular among Filipinos, Pork and Chicken are commonly used in making Adobo while Kangkong, Okra, Puso ng Saging, and Eggplants are the favorites of vegetarians, these were all considered an excellent vegetarian dish. Serve with rice as a side or entree. All parts of the young water spinach plant is edible with the shoot tips and young leaves being the best. Find calories, carbs, and nutritional contents for filipino food and over 2,000,000 other foods at MyFitnessPal.com. Adobong Kangkong. 84 Cal. Wash, trim and dry kangkong. Prep time Cook time Ready in Yields; 10 min. In the Philippines, the most common variety is the wide-leaf ones in watery areas. Free online calorie counter and diet plan. 62 % 24g Protein. About Food Exercise Apps Community Blog Shop Premium. 14 %3 gProtein. 124 calories of Canola Oil, (1 tbsp) 18 calories of Sweetpotato leaves, raw, (1.50 cup, chopped) 10 calories of balsamic vinegar, (1 tablespoon) 8 calories of Soy Sauce, (1 tbsp) 5 calories of Pepper, black, (1 tsp) 0 calories of Water, bottled, (1 serving) Find nutrition facts for over 2,000,000 foods. 30 kcal. Masarap siya, promise! Daily Goals. How does this food fit into your daily goals? The oyster and chili garlic sauce gives it delightful layers of sweet, salty and spicy flavors. Turn off heat. 125 / 2,300g left. An absolutely prominent Filipino vegetable recipe is “adobong kangkong”, or water spinach cooked in vinegar, soy sauce as well as garlic. Ingredients. 6. In this post we'll cover: 1 Apan-Apan Recipe … https://www.yummy.ph/recipe/adobong-tokwa-recipe-a462-20160727 15 min. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Another variety is the Chinese Spinach or Water Cabbage which is locally known as Chinese Kangkong. Chestnuts, boiled and peeled and 7 more.. Salt, All-purpose flour, Lard or 5 tbsp olive oil and 4 more.. Onion, diced, Water, Crunchy peanut butter and 5 more.. Spinach which I found at the Asian markets water Cabbage which is locally known as Chinese kangkong turn.. And soy sauce and thousands of brands 30 seconds shoot tips and leaves. 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